As we begin 2020, it's temping to slap on a whole bunch of New Year's resolutions.
We vow to lose this weight. We vow stop this habit. We vow to radically change. But this approach has always felt unreal to me. It's about integrating our whole selves, rather than shaming or restricting parts of us It's about stepping into who we are—and trusting what's no longer needed will naturally fall away, without stress or struggle. What I like to do around this time of year—instead of resolutions—is to take another pass through The 33 Lessons, and use them an as an exquisite tool for setting intention. 33 days. 33 lessons. 33 exercises. 33 teachings. 33 intentions. Join us in spiritual community, as we begin again for 2020, and set 33 intentions for the year ahead. Much love, SARA Comments are closed.
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