There’s an interesting phenomena where we spend a lot of time dealing with our memories and what we did in the past; not necessarily ruminating over our “glory days” if we had those, or past wounds, if we had those.
We ruminate over the past, in our minds and memory.
But we often forget to ruminate, (which means ponder, think over, chew on, cogitate,) on our future self. As if we only have the ability to know our past reality, instead of our future.
The truth is, we can hitch a ride to our future self, and when we do this: lasso our awareness to the self that we are becoming, instead of the self who we were… that this aspect of intentional energy creates this reality for us.
Who in your wildest dreams, is the future self that you would like to become? Hitch a ride to that Self; the self you long to be more than anything.
As you attach your energy to that new reality, the Universe creates it for you.
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At least once a week, I’ll guide a meditation and someone in the group will fall asleep.
When we’re working in our small groups on a conference call, it can be common to hear a soft noise in the background, and realize the snuffling and sighing is the sound of a student, gently snoring away.
This falling asleep instead of entering in to Divine vibration is common, but it can mean different things.
The first thing to look at is simply how tired the person is. If you are really tired, you will go to sleep in meditation because this is what you as soul-in-body need most of all: more than a visit with your spirit guide, more than a clairvoyant view of your future, more than a message from the Universe.
The second thing to look at is what experience you have during this sleep state. Sometimes, people conk out because they need to receive a healing or alignment or download or other type of intensive vibrational shifting that can’t take place if the ego/mind is on full alert. You get knocked out, so the Universe can tune you up.
The next time you fall asleep in meditation, look at those two ideas: how much sleep you’re getting, and how much healing you need.
One of those will be your answer.
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Sometimes I hear from incredibly sensitive, aware and well-meaning moms who’ve read my book Your Psychic Child, and are starting to work with their child in psychic training.
The only problem is, often the child is only two or three years old.
That’s just too young to start.
At this age, before language has formed fully for a child, it’s very hard to determine spiritual or psychic gifts, let alone work with them. It’s very hard to not helicopter; we want our children to be amazing and gifted and special, and we think if we just feed them all these ideas and experiences, then certain gifts will open for them.
But it doesn’t work that way.
A psychic child is like a cup; if you pour water in, you can fill it. But if you fill it too full, the water just flows over the brim. It doesn’t stay in.
The best things to do with all kids, psychic and otherwise (and yes, most kids these days are absolutely psychic), is just let them be kids: limited electronics, good food, lots of sleep, plenty of hugs, music and art and nature.
The rest will take care of itself.
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Sara blogs on spirituality and intuition twice weekly. Get Daily Divine direct to your inbox, plus instantly download the FREE ebook, "What are Your Unique Psychic Gifts?"