A peak experience is a moment in which you become exquisitely attuned to the miracle of Now.
It is common to have a sudden experience of Nowness when you are in new settings, doing unfamiliar things: the newness creates a heightened perception of your reality.
However, having a peak experience does not require adventure or adrenaline.
Rather, peak experiences are often simple and serendipitous, happening when you least expect them. They are experiences of pure presence, and they may be short, such as a few seconds, or long, such as many hours or even days.
In peak experiences, you enter a portal that takes you to the bliss state: one of the most expanded states. And you experience this state fully in the environment: fully embodied, eyes wide open, all senses operating.
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