In order to row a boat, you must stay in the middle.
If you shift too much to one side or the other, you will fall in the water.
This is also true of your life.
Whenever you are polarized in one direction or another—in feeling, thought or deed—you lose your balance and progress stops.
Thus, if you want to move forward, stay at the center. If you don't know where center is, stop what you are doing and feel the stillness.
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