A lot of times as sensitives, we like to withdraw from the world.
The energy gets to be overwhelming, and it feels better to get all hygge on it—the Danish term for everything cozy and comfy and homey.
It is great to nestle into our favorite spaces and do quiet internal things.
But sometimes... that isn't enough.
Sometimes going quiet or going internal is a way of distracting ourselves from the true reality that it's time to make some changes in our life.
Especially in winter, when it is very easy to get very comfortable staying in, we can find ourself not just comforted by our quiet pursuits—but stuck in them.
The idea is not to change your personality—it is a true gift to be sensitive!
The bigger question is if our internal ways are serving us, or hiding us.
If you've been holing up or hiding out this winter, you might meditate on these four questions:
• What's working in my life?
• What's not working?
• What's trying to change?
• What must change?
And just see what shows up for you.
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