Are you a person who enjoys stillness and quiet?
Who loves to just hang out and "be" and not do anything in particular?
Who loves private time?
I sure am.
However, just because that's my personality style—I'm a card-carrying introvert, as I'm sure many of you are—it doesn't mean I get to live in my own little Shangrila of Solitude.
Just like you, my life is filled with all the noise and chaos and drama of everything-and-everyone-all-the-time.
So, what I try to do is make sure I get my Stillness Fix, every single day.
No matter what, I carve out a little spot of quiet time for myself every 24 hours, in which I might connect with the Guides, do some journaling, sit in nature, or just do nothing in particular at all.
And what I always find, is that these moments spent in stillness and in connection with All That Is, creates more change in myself and my life than all of the hours of busyness.
Being brings me to greater understanding than doing.
Is this the same for you?
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Sara Wiseman is a visionary teacher of spiritual intuition. The founder of Intuition University, she's taught hundreds of thousands of students via her books, courses and training.