There are many practices that use sound therapy to raise vibration and create resonance and healing in the body. Different frequencies from instruments such as crystal bowls, singing bowls and so forth, are very effective.
However, all music shifts vibration, and this can be up... or down.
When we understand the power of music to raise us up or take us down, open us to Light or send us to dark, we begin to listen more carefully.
Any kind of music that creates chaos, a sense of violence or a sense of fear, whether this is rap, heavy metal, angry rock, classical music that is imperialistic, military or propaganda based; all of this is designed to have our minds attach to the music, and not be able to leave it.
In this way, low vibration music can be used for mind control: it is a way of taking the looping mind, and having the mind attach to the music. This of course is why this kind of music: loud pounding beats at sports arenas or military parades or shopping malls or clubs, is so effective at controlling group thought.
However, we can also choose music that allows the mind to relax, that creates a spaciousness in the body, that creates states of high holy, bliss, Flow, euphoria.
The dark, or the light. Choose carefully, what you listen to.
There is more to music that we can yet understand. Its power to shift us is clear.
P.S. Tune in to my new podcast, Spiritual Psychic.
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Sara blogs on spirituality and intuition twice weekly. Get Daily Divine direct to your inbox, plus instantly download the FREE ebook, "What are Your Unique Psychic Gifts?"