Put in the simplest terms: Gratitude brings us to grace.
No matter how we are feeling, what we are thinking, or how miserable our life seems to be, the moment we turn our attention to gratitude, everything changes.
We physically change—we deeply relax.
We emotionally change—we become flooded with feeling.
We intuitively change— we open to awareness.
We spiritually change—we connect with everything.
Think of one thing you are grateful for.
Now add one more thing.
Now, one more.
Notice how you have shifted.
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Sara Wiseman is a visionary teacher of spiritual intuition. The founder of Intuition University, she's taught hundreds of thousands of students via her books, courses and training.