We all have wounds.
When you do your soul work, you review the karmic wounds that you have experienced in this lifetime, and in previous lifetimes.
The clearing of this karma is a releasing that must happen in the heart.
To grieve is to experience the moment of sadness before you release your pain.
Let yourself feel what needs feeling, until you feel the clouds lift.
P.S. Check out my NEW book, The Mystic Way!
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Sara Wiseman is a visionary teacher of spiritual intuition. The founder of Intuition University, she's taught hundreds of thousands of students via her books, courses and training.