".Meditation is intentional stillness.

When you meditate, you create a portal into Universal knowledge. This portal is created when you meditate for hours, or just for a few minutes.

In other words, meditation is the portal that allows you to enter into another layer or level of the Universe; it allows you to experience other dimensions beyond your normal human reality.

There are many terms for this. We simply say “entering in.”

​When you enter in, you access a higher vibrational dimension. This vibration shifts and changes you. It realigns you, heals you, sorts you out. It reverberates with your true nature, which is soul.

Every time you meditate, you remember who you really are."--Messages from the Divine

Much love, 
SARA

P.S. I'm so pleased to share two NEW books for you, in paperback or ebook! 

Have you ever felt the Departed are sending you sign?
On our recent trip to Cuba, we received a very direct signal indeed! 

We were sitting on the veranda in the dark, waiting for dinner, and my son-in-law was sharing about his mother. She'd passed when he was very young, and he talked about all the things she'd accomplished and how she'd meant to him and his family.

As he talked, the wind picked up and within a few minutes we were in the midst of a storm. 

And then suddenly, all at once, his mother just arrived into the space.
Her presence was fully known. 
There was a great flash of light.
The power surged.
Everything went dark. 

And the sense of her, right there with us, was as clear as anything. 

If you've ever experienced this kind of spirit visitation, as I know so many of you have, you know how powerful it can be. 

After a few stunned moments, we went inside and ate dinner by battery-powered lanterns. 

Many Departed find it easy to communicate this way—they can easily flicker lights, knock walls, move objects, turn on a TV, play a song on the radio—and when they want to make sure that they are heard, they can even cause the power to go out. 

When we are holding the memory of a loved one, this communication happens all the time. 

Much love, 
SARA

P.S. Learn how to communicate with the Departed in my course How To Contact Family & Friends Who Have Crossed Over. 

Animals have an exquisite sense of how to live in rhythm with the seasons.

Here's my cat, Emrys, taking a breather on a big rock in a meadow filled with wildflowers (Thanks to Dr. Steve for capturing this moment!) 

Emrys (which is another name for Merlin) isn't doing anything. He's just hanging out, enjoying the sun and the rock and the meadow, in this season we call summer. 

Summer calls us to do nothing.
To do No Thing. 
To let go of "to dos" and instead just exist in the heat and light. 

Now, as you know, we've been in retrograde for a while—but there is a huge energy coming for September. Some of you will start to feel this on the Solar Eclipse in Leo, August 11. There are BIG changes and MUCH energy for fall, starting soon. 

But now is not soon. 
Now is the time to create with intention, what you will be doing in fall. 
You're creating it with intention, now. 
You're creating it with action, in the fall. 

Don't confuse the two. Now is the time to hang out on your rock, and meditate and allow the Universe to show you the visions and messages of what is ahead, and to decide you are ready to FLOW with that. 

Do nothing now. 
Wait for all the retrogrades to be over. 
There will be plenty of activity soon. 

Much love, 
SARA

When you get to a place you start to love yourself, that's when you're really ready to love another person. It can be a really long journey. 

But here's the thing: love isn't just for one special person, or your family, or whoever you feel able to love. Once you get to love, you find it's for EVERYONE. It's a different state of being. 

Have you glimpsed that kind of love in your life? 

An excerpt from Messages from the Divine: Wisdom for the Seeker's Soul:

“How do you know if you are experiencing pure Light and love?
Love is not exclusive.
It is all around you, without exception.
Love does not discriminate.
It makes no difference to love who is what, or who is why.
There is only love and Light, emanating from all beings, and to all beings.”

Get the book and FREE 11-week course here. 

​Much love,
​SARA

When we talk about foreseeing the future, what does this mean? Can we really see into diifferent time dimensions? I've got dozens (now) and hundreds (very soon) of YouTubes for you to watch and listen. Subscribe! 

Today’s Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul. 
​
“These moments of knowing the extraordinary within the ordinary...they start to happen more and more.

They snowball.

You begin to open, you begin to feel amazed, you begin to feel as if every little thing is connected, has meaning, is beautiful.

And the more you allow yourself this feeling . . . the more you receive of this feeling.
​
Every moment becomes a miracle."

Much love,
SARA

I am doing FOUR events in Denver over the weekend of June 15-17, including talks, concerts, booksignings and intution workshops, all in celebration of the International New Age Trade Show. Come see me at Shining Lotus Books, Isis Books, First Spiritual Science Church and INATS! You will need to reserve your spot for workshops, so please click the button below to find out more about the event for each location. 

Call in for FREE READINGS TUESDAY on Ask Sara Radio!

Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul.
         
“Even the things that are not so beautiful: when you turn this rapt attention, this full soul presence to those things, through this lens, they are also beautiful.
​
The more you show up in your life with this full attention—letting go of the habits of thought looping, what is in the past, what may be in the future, and just showing up to what is—it is here that you begin to experience peace, contentment, joy. It is here that you begin to rest in the miracle of Nowness . . . this Nowness!”

Much love,
SARA

I am astonished that I will be traveling down the Nile river in Egypt in April 2019. Will you join me? This very special spiritual journey is both luxury cruise and a grand adventure to the most sacred sites in Egypt, including many that are not available the public. A deposit holds your spot, and there is an installment plan. ​

Today’s Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul. 
​
“Soul perspective brings about states of full presence, interest, engagement, bliss, love, joy, gratitude, contentment, peace.

Feelings that supersede any negative or low-vibration thought patterns.

The high vibration trumps the low vibration.

Levity always beats gravity.

​We flow, as souls, to our highest possible vibration.” 

Much love,
SARA

I'm giving a special talk, mini concert and booksigning right here in my hometown! Come join me and Dr. Steve on Friday, June 1 at 7 pm at The Book Bin Downtown Salem. This event is FREE! Come on out and say hello! 

Call in for FREE READINGS TUESDAY on Ask Sara Radio!

Today’s Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul.

“In modern culture, we are told to forget about “doing” and concentrate on “being.” As if we’re supposed to be sitting around in our lives, locked in lotus position, doing nothing, no thing.

This is a misunderstanding.

We are not meant to slack, to waste life, to hang back, to not experience.

We are meant to have a life rich with a variety of experiences, so that we are continually expanding our understanding of our self in the world.

​Being doesn’t mean not doing.

Much love,
SARA

I'll be doing a special talk, mini-concert and booksigning on Thursday, May 30 from 7-8 pm at Grass Roots Books in Corvallis, Oregon. This event is FREE! Come stop by and say hello to me and Dr. Steve! 

Today’s Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul. 

"There is nothing more important than showing up fully in your life, and understanding that everything is fascinating, everything is a miracle.

There is nothing more important than your total immersion in everything!

​And yet, you so easily distract yourself with everything that is not important."

Much love,
SARA

Call in for FREE READINGS TUESDAY on Ask Sara Radio!

Today’s Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul.

 “Yet when you get to a certain place of understanding, you will realize that you are here for your particular lessons, your particular contract.

And that’s the most important thing.

You can’t taste, see, experience, sample everything. You’re not supposed to.

You’re here to find your meaning.

So don’t dither and waste your time in entertainment, in numbness, while the journey still calls you. The shadows are falling differently already.

​Get up. Begin what gives your life meaning.”

Much love,
SARA

I am teaching a very special workshop on spiritual intuition this Saturday, May 26 from 2-4 pm at New Renaissance Books in Portland. This is one of the most beloved new age bookstores in the Pacific Northwest! You must reserve your spot in advance, and workshops often sell out.  For complete details and to save your place, call 503.244.4929 or click below.

Did you think that our biggest lesson is love?

Actually, our biggest lesson is separation. 
Or rather, the reality that there is no separation. 

The good, the bad, the all of it, all together, all the time. 

You. Me.
Everyone. Everything. 
No breaks. 
No timeouts. 
Always.

We are not different, we are not separate, we are literally, factually, spiritually, amazingly ONE. 
All the time. Forever. 

A little excerpt  from Messages from the Divine.

"We learn on the earth plane through our fear, our shame, our self-loathing, our pride, our judgment, our prejudice, our hatred, our anger, our bitterness, our sadness, our failure.

​Each lesson of separation mastered helps us crack through to the fact that we’re really souls . . . that our true experience, our true reality is eternal, unlimited and infinite.

And when we get that, well, that’s when things really start to change."

Much love,
SARA

P..S. I'm in Seattle this weekend and Portland next weekend. See you there?

Since 2012, Intuition University has offered small group, distance training in spiritual intuition to over 700 students world-wide. This training is taught directly by Sara. 

In this program, you'll learn a modern, original method of spiritual intuition, including techniques and tools that you can use to create your own personal spiritual practice. 

You can sign up for one 8-week module, or be a part of the year-long Professional Certification program. The students in Intuition University come from a variety of backgrounds: some are new to this work, and others have been healers, practioners and seekers for many years. There is room for everyone. 

We are actively registering for Summer 2018, and we are well over half full. If you are interested in being a part of this work, welcome! 

Call in for FREE READINGS TUESDAY on Ask Sara Radio! 

I am delighted to announce that my book, Messages from the Divine is in bookstores today! 

66 spiritual teachings that I channeled from the Guides. 
66 simple exercises to help you anchor the teachings. 
22 stories from my own life to consider and contemplate. 

This is a spiritual guidebook, a new spiritual thought system, a book you can turn to any page and use over and over to help with all aspects of your life— and I am so very grateful for YOUR support. 

The birthing of this book has been a huge journey of spiritual and personal growth for me, and I thank you for being a part of it.

In so many ways, writing the book was the easy part! I channeled it over many months, and the messages from the Guides were very clear and easy to receive—they are extraordinary teaching about life, love, intuition, opening, flow and why we're here. 

But what came next—the journey to find my publisher Beyond Words/Atria, the decision to do a full-blown radio tour plus a book tour—wow! 

The Universe called upon me to expand out of my natural shyness  in order to make sure this book can find its way to those who seek it. 

I've come out of the woods (literally, the Oregon woods!) to connect with as many of you as I can, and what I have discovered is this:

There are more beautiful souls on this planet than I could have ever imagined.

Everywhere, we are kindred spirits on the path! 

We might be introverts or empaths or sensitives or seekers who don't fit into the mainstream, but get us together and there's never been so much joy in the room—or on the airwaves! 

Together, we are helping each other and the world evolve. 

Much love,
SARA

I will be in Seattle this wekeend for two very special events: A FREE lecture and mini-concert followed by a booksigning on Friday, May 18 from 7-8:30 pm, and an intensive WORKSHOP on Saturday, May 19 from 11 am-2 pm. I don't get to Seattle very often, so I'd love to see you there! You must reserve your spot for either or both events in advance, and space is limited. 

Most of us are pretty caught up in daily drama. 
Even if we're conscious, it's easy to get attracted by distraction. 

This makes it pretty easy for our egos to run the show, instead of our souls. 

The thing is, the Universe will encourage and hint and nudge... but at a certain point, if we're still missing the point, the Light will start shining brighter. 
​
A little excerpt from Messages from the Divine: 

“When you are resistant, rebellious, dragging your heels, hiding out, numbing out, skipping lessons... this is when the Universe will provide an experience that shifts you quickly, even instantaneously.

You may perceive these experiences as hardships. Yet the gifts of these lessons are manifold:

The gift of financial ruin teaches you that money is a false god.
The gift of social downfall teaches you that fame is fickle.
The gift of illness teaches you that the body is mortal.
The gift of an accident teaches you that everything changes.
The gift of betrayal teaches you discernment.
The gift of grief teaches you to enjoy Now.
The gift of failure teaches you fearlessness.
The gift of bottoming out teaches you to begin again.
​
​You receive the lesson that you can handle. You are meant to grow! So when you are hiding out in a non-learning, non-growing, unconscious life, the Universe will seek to balance this.”

​Much love,
SARA
​
P.S. Save your spot for MAY EVENTS in  SEATTLE, PORTLAND, CORVALLIS, SALEM! 

When we talk about living Flow, what do we mean? 

Well, think about the most amazing day you've ever had, where all the red lights turned green, where you found a parking spot right away, where every person helped you out, where everything was simple, easy and effortless. 

This is Flow—a way of living and being that puts you right smack in the middle of Universal energy, so that instead of pushing against the forces that be, you are moving in accord with them. 

You can ready more about Flow in Messages from the Divine. 

But the big secret about Flow is this: 

You don't get there by manifesting. 
You don't get there by Law of Attraction. 
You don't get there by "doing" in any way. 

Instead, Flow demands that you allow yourself to be guided by the Universe—to enter a state of complete and utter surrender so that you are NOT doing what your ego or mind wants, but you are INSTEAD following what the Universe offers to you. 

Weird, amiright?
Counterintuive, yes?
Not what we've been told, correct? 

And yet, this is how it works.

We get into Flow when we let go of all control, surrender down and let ourselves be guided. 
And it is a beautiful, beautiful place to be. 

Much love, 
SARA

Are you a person who enjoys stillness and quiet?
Who loves to just hang out and "be" and not do anything in particular? 
Who loves private time? 

I sure am. 

However, just because that's my personality style—I'm a card-carrying introvert, as I'm sure many of you are—it doesn't mean I get to live in my own little Shangrila of Solitude.

Nope.

Just like you, my life is filled with all the noise and chaos and drama of everything-and-everyone-all-the-time. 

So, what I try to do is make sure I get my Stillness Fix, every single day.

No matter what, I carve out a little spot of quiet time for myself every 24 hours, in which I might connect with the Guides, do some journaling, sit in nature, or just do nothing in particular at all. 

And what I always find, is that these moments spent in stillness and in connection with All That Is, creates more change in myself and my life than all of the hours of busyness. 

Being brings me to greater understanding than doing. 
Is this the same for you? 

Much love, 
SARA

P..S. Watch my VIDEO, "How Stillness Opens You", where I do a Random Reading from my new book. 
P.P.S. We're filling fast for Spiritual Psychic SUMMER 2018 group training. Will you be with us?

Call in for FREE READINGS THURSDAY on Ask Sara Radio! 
Watch my video "Radical Compassion!" 

Years ago I used to watch a British couple who made astrology videos in their home, and as they filmed, the woman was ironing.

Ironing! Right on camera! 

​It was such a funny, familiar thing: to see this older couple in their everyday clothes, with their everyday hair, doing the everyday things, like chatting about astrology over the ironing board. 

Mecury retrograde while ironing the shirts!
I loved the transparency and simplicity of this. 

Lately, I've found it very freeing to create a few videos for you, and I've applied the same approach. Small, intimate, and  about as low tech as you can get.

They're filmed right in my teeny tiny office—you can even see my vision board! And if you watch closely, you may even see or hear a little skittering about from our dog, Abby. 

This approach—of sharing ourselves--can take some guts at first. The temptation is to put up all kinds of walls and smoke screens, layer up on makeup and hair and get all fancy, so nobody can see who we really are. 

But I'm going to try it this way—intimate, casual, real.
It feels better to show up as who we really are. . 

Much love, 
SARA

P.S. If you haven't had ordered Message from the Divine yet, consider doing so now. 
P.S.S. Registration is open for Spiritual Psychic SUMMER 2018 group training. 

Call in for FREE READINGS TUESDAY on Ask Sara Radio! 
. 
I wanted to write to write a little bit about how the Universe is challenging me as I start my book tour for Messages from the Divine.

I am especially intrigued about how this book tour is repeating a nine year cycle in my life. 
I am wondering if you are also in the midst of a big pattern repeat? 

In 2009, I did my first book tour for Writing the Divine. I did the necessary trips and travel, but I wasn't personally ready for it. It was too much for my introverted nature. 

Nine years later,  I'm repeating the Cycle of Nines pattern, doing a book tour in Seattle, Portland, Corvallis, Salem, Gresham, Denver and Mountain View. 

I'm still introverted.
I'm still anxious while flying. 
I'm still confused by maps, even when I have GPS!  
I'm still confused by dates, times and the "details." 

And yet..I have grown into. I can do it this time. 
In fact, I'm looking forward to meeting all of you very much! 

I've grown.
We all have.

We can each have huge "aha" moments in a month or less.
We can transform our perspective in a year.
And in nine years time? We will do things we couldn't have imagined before. 

If you have a big challenge that you've been working on, you may find it helpful to envision how time is on your side.

We're infinite souls. 
If we "get it" in this lifetime, great. 
If we "get it" in another lifetime, great. 
We have all the time for soul growth that we need. 

Much love, 
SARA

P.S. Watch my VIDEO, "Everything is Your Answer".

Today’s Daily Divine is from The 33 Lessons:

“Time is the most illusionary force of all.

Time stops still in an instant, or it extends forever.

Time extends; it spins; it reverts onto itself; it is infinitely paralleled past, present, future, all in the same moment.

You may choose to exist in whatever flow of time that you prefer.”

Much love, 
SARA

P.S. Preorder my new book and get your FREE Seeker's Guide! 

Today’s Daily Divine is from The 33 Lessons:

“We return to the subjects of fortune, power, fame.

These are the measures of success on the earth, yet these are unable to bring you peace.

Peace of the earth heart—this is what your soul longs for.”

Much love, 
​SARA

P.S. Call in for FREE READINGS TUESDAY on Ask Sara Radio! 

Today’s Daily Divine is from The 33 Lessons:

“Yes, we are connected All to All.

There is no degree of separation between you and another.

But with some souls, you meet and you continue to meet again and again, until you have received your karmic lesson—the lesson that is between you.
​
By this we mean, you meet until you are able to move beyond.”

Much love, 
SARA

P.S. Registration is OPEN for Spiritual Psychic Summer 2018 group training!

Today’s Daily Divine is from The 33 Lessons:

“The dark or the light.
The hate or the love.
The anger or the compassion.
The fight or the forgiveness.
The chaos or the peace.

You must continually choose in life’s lesson, and you must make this choice constantly and continually with your soul, your mind, your body.”

Much love, 
SARA

P.S. New day, new time, new network! Today Ask Sara Radio begins on 1150 KKNW AM Seattle. That means FREE READINGS TUESDAY! Call in to 1-888-298-KKNW (5569) at 1 pm Pacific, 4 pm Eastern. 

Today’s Daily Divine is from The 33 Lessons:

“The way to release the poison is to pray, or to contact us.

You may contact us at any time; surely you know this?

​You may contact us when you are rising, when you are talking, when you are making a meal or working, and always, when you are in nature.”

Much love, 
SARA

P.S. Order Sara's new book ​Messages from the Divine and get your FREE Seeker's Guide!