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Your body is not less than your mind or soul. 

Whatever your body is telling you is wisdom for the whole being.

Don't avoid what your body tells you. ​
Don't pretend you don't know it or can't hear it.

Listen fully, as you would to a dear, respected teacher.

Whatever it asks you to pay attention to, will bring you more quickly to wholeness.

The body's wisdom is a gift for the whole.

Much love, 
​SARA

P.S. Join us for The Past Life Project this April! Just $15! 

In order to row a boat, you must stay in the middle. 

​If you shift too much to one side or the other, you will fall in the water.

This is also true of your life.

Whenever you are polarized in one direction or another—in feeling, thought or deed—you lose your balance and progress stops.

Thus, if you want to move forward, stay at the center. If you don't know where center is, stop what you are doing and feel the stillness.

Much love, 
​SARA

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Don't fear making a wrong choice. 

Your head will tell you a million things about how things should or shouldn't be. 

GIve your head a rest, and follow the rules of karma.

When something completed, it will go away. 
When something is changing, it will change.
When something is real, it will remain. 

The rules of karma are in effect at all times.

Choose as wisely as you can, but also know there are no mistakes, just soul lessons.

Much love, 
​SARA
 
P.S. Be a part of The Past Life Project this April! Just $15! 

For 28 days, we will access forgotten memories and past lives.
You'l learn how to unlock your soul memories and explore the experiences 
you've had in the past—and in past lifetimes.
Working with soul memories is a beautiful way to heal, discover your life's mission, 
​and move brilliantly on your soul path now. 
 Just $15

This course begins April 9;  jump in any time.
You will receive your Lessons on Thursdays.
If you get behind, no worries; do the Lessons at your own pace, on your own schedule.
​You can go back to the material at any time. 

During this 28-day self-study course, we will:
• Experience everyday memories for profound healing
• Open up soul memories you've forgotten
• Energetically “redo” and correct traumatic past memories
• Experience everyday moments of Now for profound healing
• Explore past lives to know our soul’s purpose

Join us for The Past Life Project! Just $15! 

Here is the channeling for April:

The world is showing you a new understanding of Oneness. You are watching this unfold before your eyes. 

We know you are living in fear, or sensing fear, or working hard to keep fear at bay. This is a time that feels like wartime for those of you who remember, and for those of you who have heard of these times but not experienced them, you are recalling what wartime feels like. 
 
But do not be afraid. Light is arriving in shimmering knowing, and light is shining upon all corners of darkness. 
 
Recall that war can be physical and war can be mental, and what you are experiencing is the stress of mental fear and mental chaos. This is what you are fighting. Your fear. 
 
Remember: your fear is an illusion of darkness, the silky manipulation of separation, and it is not real. You, as soul, are free! You, as collective soul, are starting to finally recognize your interdependence, your interconnection, your true Oneness, not just as humans but as all of Gaia, one living breathing entity among the vast family of entities in the Universe. 
 
So even as plagues and diseases come, and the climate violence arrives, you are seeing that Oneness is becoming known in collective soul. 
 
This is not something that is about countries. The division of countries is not real, it is arbitrary and rational, it is not true. In reality, on this planet, on Gaia there are no countries. No one owns the land, no one owns the nation, no nation is sovereign, no dividing lines are real. It is all fallacy and old system, and it is falling fast. 
 
Separation Does Not Hold
If a disease can cross from country to country, the border does not hold. If climate can cross from country to country, the border does not hold. If people can cross from country , the border does not hold. The border does not hold because it is something made up in the mind. Even a child can see that the earth, that Gaia, has no divisions. It is One, as you are all One. Not just you as humans connected to each other, but you as humans and nature and spirit and substance, all energies are connected without end. Not just on Gaia either. The entire Universe as One. 
 
So you are beginning to learn this lesson. Borders are not really real. They are false, and they are coming down because they have no meaning in the new reality that is unfolding right before your eyes. It may feel frightening to watch this, or it may feel thrilling, but either way this is what is happening, over time. 
 
Will this falling away of borders, this no border world happen in a year? No. In a decade? No. But it is happening over time, and this is the bigger reality to watch, underneath the political posturing that is abjectly false. Don’t be fooled. Notice what is really happening. 
 
Cults Fall Away
The cult is also falling away. You have been seeing this: the cult of politics, the cult of religion, the cult of banking, the cult of corporations. And also, in more heady ways, the cult of cult: how many have been taken down, the #metoo, the abuse, the old guard, how many have been called out and taken down, finally the weak become strong enough to say what is real and to say what has happened. 
 
The more you can release yourself from all cults, from all identities, the more easily this will be for you. Even if you feel you are right, even if you align with a side or belief that feels right, trust that this is also a cult, even if it is a light cult. Just notice. The only cult that is real is the cult of soul, which is not a belief system or an ideology, but merely the reality of beingness, which you know at your core. 
 
At the core and key, Oneness is winning. Collective soul is aware of itself, and collective soul has the modus to expand. This mean collective soul will move toward expansion and more Oneness, and anything that is contracted or separate will drop away. This is what is beginning now. 
 
Do not be afraid. Recognize you are here, you agreed to come here, to be a part of this astounding transition from separation to Oneness. You already know what to do, which is to open your heart, which is where your soul resides, to the new paradigm of Oneness that is forming even as you notice the old structures, the old systems falling away. 
 
Trust in the Universe. Expansion is natural. You are soul, and you will feel better and better, lighter and lighter, as greater expansion into Oneness continues. 

Much love, 

You will be given many maps during your lifetime. 

The first maps won't belong to you—the maps from family, society.

Throw these maps away. 

When you start to follow your own map, which is the map of guidance and Flow, you notice how your progress is easier, and how things fall into place more without effort.

The speed at which you create your dreams increases. ​If you are feeling stuck, pull out your own map.

P.S. Be a part of The Past Life Project this April! Just $15!

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When you look for your answer in the future, you miss the wisdom of Now. 

What's in front of you—and by this we mean the person, place, situation, feeling, energy—is exactly what you are meant to understand.

There's always the next Mystery, with the same insatiable desire to know what's ahead.

Yet what is Now contains all the answers. 

If you don't like your Now, ask what it's teaching you.

Much love, 
SARA

P.S. Check out Divine Oracle for guidance!

When you are angry with someone, the irritation is like a stone in your shoe.  

You can grit your teeth and continue walking, or you can remove the rock. 

Of course, it is better to remove the rock! But then you also have to remove your pride. 

When you are irritated with someone, decide which will cause you more pain—staying angry, or throwing your pride away. 

There is no problem in not having your way.

Much love, 
SARA

P.S. Check out Divine Oracle for guidance! 
​

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When you are distracted, you may easily miss the thing that you are most meant to notice.

The sign is there, the synchronicity is there, the totem is there, and all the while you are walking past, not paying attention, not noticing. 

When you begin to notice what is in front of you, instead of what you think you are supposed to notice, the Universe can guide you more easily.

Much love, 
​SARA

P.S. Check out Divine Oracle for guidance!

The sun sets in the evening and rises at dawn. 

Everything ends and begins, closes and opens, dies and is born,

This is the cycle of rebirth that moves in all aspects of your life, all the time. 

f you are noticing something in your life is ending, trust that there is something else beginning. 

Do not fear endings.
Do not fear beginnings. ​
Everything ends and begins.

Much love, 
SARA

P.S. Be a part of The Past Life Project this April! Just $15! 
​

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Have you forgotten what a miracle is? Try to remember.​ 

All your worries and concerns are merely illusion. 

The moment you turn your attention to something real—the ocean waves, the mist of the sea, the sky blazing with light, the wild sound of your own laughter... all of your worries go away. 

To be awestruck by the world is how you are meant to live.

Much love, 
SARA

P.S. Join us for The Channeling Project! Just $15

Here is the channeling for March: 

“The darkest hours are here. You may recognize this in all the things you know or imagine: the plague, the pestilence, the climate, the politics. 
 
In countries near and far, there is chaos and darkness. There is fear and anger. There is suffering. 
 
This is happening to you and around you, and you are feeling the suffering in collective soul. The desolation is real. And yet separation remains false. 
 
Recall this again: separation is a myth. There is no time you are not One with all others sentient and non-sentient beings, with everything that is Sources. This is also you. Place this understanding in your heart: you cannot be separate from the Universe. No one or no thing can be separate, ever. 
 
In these times, it is hard to know what to believe. It is clear that not all is as it seems. What is portrayed, what is shown, what you are told, none of this is correct. Some of it is slanted, some of it is false, some of it is created. Look away from that. No matter how much information you receive, however many facts and figures, nothing is correct. 
 
So how can you find the truth, in this roiling drama that is the collective soul waking up and unleashing its fury at being awoken? 
 
You can find the truth by connecting to the Light within. There is no other truth save your own understanding of what is Light and what is Love, and this is found by going into stillness and going into rest and not allowing the mind to be in control. 

In these dark times, which are not new, but have suddenly become illuminated, you will lose your way if you do not have the practice of entering in and connecting with us. By us, we mean us, and we also mean everyone and everything which is One. 

We say: connect with us! Know your Oneness! Daily, many times a day, as often as you need. This will be the lamp that lights your way, that lights up all the shadows of darkness that you see around you. 
 
As for the darkness itself? Let it rage. It will burn itself out soon. Know that you are not early to this cycle of destruction and the tearing down of old systems. You are not in the middle of this cycle. You are nearing the end, and relief is in sight. 
 
The key now is to not lose your minds. We say this without wit. It is very easy to lose your minds when you allow your mind/ego/personality to get wrapped up in the facts and figures, in the arguments and the dramas, in the rages and tantrums that burn. The mind is easily confused, easily swayed, and this is not the part of you that is designed to lead.
Lead from your soul. Lead from your place of Oneness, that is without separation and without end. Connect to this, and let this inner truth, this inner Light be your guide. 
 
When will the darkness end? Know clearly: dawn is coming. As the soul collective wakes up, the old structures are fighting to maintain their power. But it is impossible to hold dark when Light arrives. Trust changes are happening. Trust you cannot yet see the big picture. Trust the Universe supports you on your path. 
 
Collective soul is moving through darkness, and it is very dark. Recall again: you are not new to this journey. This cycle is not beginning. You are well through the worst and changes are coming, especially in politics, in energy creation, and in the way the global community understands its connection, that you have not imagined yet. Trust Light is here. 
 
And for now? Blaze Light. Refrain from the drama, keep yourself from despair. Connect daily, Connect hourly to us, to the Light within and without. Blaze Light. Be Light. Give Light. Receive Light.”—The Messages

Much love, 
SARA

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When we dream we go to other realms. 

This is as clearly stated as it can be: when we dream we go to other realms in other dimensions, and we exist there. Dreaming is not unreal. It is as real as anything else in your life. 

When you start to work with your dreams, not only by keeping a dream journal, which is helpful, but by setting intention that you want to dream, and that you want to dream in multidimension and lucidly—so that you can have awareness of yourself when you are dreaming—you can activate your ability to dream. 

As some of you know, I am frequently awakened during the Amrit Vela, the time before dawn around 3:30 or 4:00 in the morning. A lot of you have this experience too. 

What I have found to be especially useful, is to meditate, channel or receive any messages that are available at that time. And then after a while, when I find myself getting sleepy again, I set the intention to receive message dreams or dreams where I astral project in a significant way. 

In this way, the meditation brings information to me, and then the dream also brings more information. If I am able to journal when I wake up, that's great—but sometimes I just wake up so fully filled with the dream and with the memory of the mediation from earlier, I simply have the direct knowing of what I have experienced. 

We have a lot of control over what we dream, and it is wonderful to use your dreamworld as a way to work out whatever you are working on. 

Ask the Universe to help you understand what you need to know, in meditation and in dreams, every day and night. 

Much love, 
SARA

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​I talk a lot about Flow state, and what that means. 

We understand that Flow state is a state of uber connection to the Universe. 
But how can we tell when we're in it? 

The most simply put is this: We know we're in Flow, when we don't feel separate. 

There is a kind of magical expansion that happens when we enter Flow state, where we feel connected to everything all at once. We become so immersed in this enlightened and expanded state, we forget to think all the old thoughts and misbeliefs that so frequently scurry about in heads all day long. 

We are so busy feeling awe and wonder and magic and love, that this is where we exist. 

If you haven't felt expanded in a long time, find something or someone who will take you to this state. It is not expensive or difficult. It is about simply opening up to the marvelous beauty of this extraordinary Universe, and knowing you are part of it all. 

Much love, 
SARA

As part of my focus on spiritual growth in 2020, I am commited to being in nature as much as I can. This means in all weather!

My favorite form of moving meditation isbiking or walking at the nature preserve near my home. Rain, snow, heat—I am out there in all seasons!

It is truly thrilling to be on the path, riding your bike in the snow! It makes you feel like you're 12 years old again—fully yourself and fully connected all at once. 

My experience has been is that there is something about moving meditation in nature that shifts us immediately into a state of pure Flow.

Our thought loops quickly come to front of mind where they can be easily dismissed. We begin to experience a sense of expansion. We open to the many consciousnesses that are always available to us. We begin to exist as soul first, rather than ego or personality. 

It is not just about endorphins either. It is about tuning into nature itself, knowing ourselves as part of it, and dropping deeply into this Flow state. 

Of course, this translates into more Flow state when we come back inside. The more we experience flow, whether this is in meditation or movement or dreams or however we let our selves open, the more this becomes our go-to state. 

Much love, 
SARA

As some of you may know, I have devoted 2020 to my spiritual growth. 
This means I am dropping out of many distractions and duties, and seeking a pure connection to the Universe in all the ways that this can happen. 

Of course, I am available to you in all the ways you'd expect—we'll still have our monthly courses, readings, group training—all of it. 

However, this year my focus is different. I am seeking to clear, heal, let go and release anything that is no longer serving me. I seek to live from soul essence. 

For many years, we have all been releasing "stuff", which has often been our physical stuff, our habits, toxic relationships. This has been a challenging journey, and have all done a good job of this! 

And yet now, there is a deeper level or layer that calls me—and I would guess it calls you too. 

We want to get really clear from all the thought loops, the misbeliefs, the triggers, the past wounds, the old stuff that fills our memories and our minds, and just step forward so we are not living in that place any more at all. 

And we begin to live in freedom, as spiritual beings who truly recognize we are spiritual beings—not the egoic or personality or worldly identity—but truly as souls first.

I don't have a plan for the year, except connecting with the Universe. I'll share what I learn. I know many of you are on this same path this year, and I look forward to hearing about your experience.

Much love, 
SARA

P.S. We're filling very FAST for SPRING Intuition University! 

We all have deep karma with many people in this lifetime. 

We might call these karmic crossings, or say we have karma with a person, or in cases of love, we might say someone is our soul mate or even our twin flame. 

The thing to know is this: just because you have karma with someone, does not need you are meant to spend your whole life together. 

Karma means soul lessons learned over time. 
Karma doesn't mean put a ring on it—or whatever phrase you might use to talk about commitment. 

Instead, we are here to work with each other, until we complete our karma—our soul lessons—together. That means:
 
• When we complete our soul lessons, it's normal for the relationship to end. 
• If we are so dysfunctional we can't work on our soul lessons, it's normal for the relationship to end—we'll pick up those soul lessons in the next lifetime. 
• When we can cooperate with someone, we can work on our karmic lessons for many years, even a lifetime. 

If you are looking at someone as a possible soul mate, look past the ideas of how similar you are, or how you're "twin flames".  Look instead at your ability to work with this person, on the karmic lessons you're learning. 

To work with someone at the deepest level requires consideration, coorperation, vulnerability, safety, transparency and respect. Those are the characteristics to look for, when you seek your soul mate. 

Much love, 
SARA

​P.S. Be a part of INTUITION UNIVERSITY group training this March! 

It's easy to get into the habit of feeling we're lost. 

We don't know what to do next. 
We're not sure where we're going.
We don't understand our path. 

However, these statements are incorrect. 
You're actually not lost. 
You're right here. 

You can never be lost on your path, because your karmic way is always unfolding or revealing before you—it's the red thread of destiny, and it's impossible for you to miss anything you need to do or experience, anyone you need to meet or be with, anything you're here to understand. 

The Universe leads you to that, without fail. 
So you can never be lost. 

You can however, be in a state of waiting for what's next. This can feel like being lost. 
Remember: we are not here to hurtle through life doing, doing, doing one thing after another with never a moment to pause and reflect and integrate. 

If you think you're lost, you're not. 
You're just integrating what's happened already. 
Your next step will be clear soon. 

Much love, 
SARA

P.S. Join me for Intuition University group training this March! 

Here is the channeling for February:

"There is only one path to suffering and this arrives from the belief that separation is real. Nothing can be healed with this understanding. 

There is only one path to joy, and this arrives from the belief that Oneness is real. Everything can be created with this understanding. 
 
As you reject the misbelief of separation and accept the truth of Oneness, you begin to notice that you have turned a corner. By you we mean collectively. By you we mean all souls. By you we mean all of you: human, animal, plant, all sentient beings. We also include non-sentient beings for they are also part of One. We also include multidimensional beings including those from other galaxies and those in etheric realms for they are also part of One. 
 
Every aspect of everything is One, and you are beginning to know this. Not intellectually, as you once did. But as a feeling, a truth. You feel it in your heart now, and you know that others are feeling it too. You have collectively turned a corner, because you are finally beginning to sensing each other, and you are beginning to understand your Oneness. Collective soul is recognizing itself!  It has taken generations to get here! It has taken profound evolution, and the continued support of all those beings who are working nonstop to assist you.

Many in the Universe understood Oneness long before humanity began, but each community of souls evolves in its own time, and humanity is also evolving. You now have collectively turned a corner, and by this we mean Oneness is in the air. It is in the vibe. It is the flavor of the day. It is in every noticing and every event and every synchronicity. It is in the great swelling up of collective activism, of collective inclusion, and of collectively turning from the old ways of drama and destruction. 
 
Relax into this new sense of Oneness. Trust it. Align with it. Work with it. This is how things will be from now on. Oneness is here, and collective soul is sensing it, and there is no going back into darkness. 
 
What is Stuck Falls Away
 
You are currently being asked to release relationships and situations that many of you never thought would end. The Universe is moving very quickly in this process, preparing for The Aquarian Age. This grand releasing means that everything that is not meant to stand will no longer stand. This is going to happen fast. It may have happened already.

What is over will disappear. Walls will tumble. Coalitions will fall. Relationships will end. The big structures will groan and shift and dissolve into nothingness. This is true on the big scale, on the world stage. It is also true on the personal stage, the stage of your own life. Everything that has not yet fallen away that needs to fall away, will disappear soon. Everything that is stuck will disappear. There is nothing anyone can do to stop this. It is the natural order to release and make room. What is new is arriving even now. 
 
This releasing is something you did not expect. You may be shocked! Yet even as this releasing happens, at whatever level it happens to you—on the world stage or on the personal stage—you recognize at a soul level that it is necessary. You know this, and yet the speed at which the release is happening may be disconcerting or even uncomfortable to you. You may feel you are in a dream, all of these structures and constructs and identities disappearing so quickly—did they ever really exist at all? Did you really live in that paradigm? Were you really that person? Was it really how life was? The dream feeling will pass, as you orient yourself to this new expansion.
 
The other difference in this releasing, is that even though you did not see this change coming, or not all of it, even in the middle of the confusion of the loss of structures and identities, you see a new way. It is thrilling! There is a great relief in finally being able to follow what is true! There is a great relief to look around and see so many other souls also sensing this Oneness, also sensing this releasing of the old and this growing toward the new, and the knowing you are doing it together.
 
At last, collective soul knows itself. Soul recognizes itself as One soul. It has been many generations, many centuries, to bring this about on Earth. Now, this year, as everything shifts and shakes and resettles in new patterns, you recognize this is the beginning of the new paradigm, and you also have the knowing that what is new is connected, whole and streaming with Light. There is no fear here. It’s what you’ve been waiting for. It’s why you came here. It is something collective soul is doing together."

Much love, 
​SARA

Can you state your life's calling in one sentence?

As in "My mission is this lifetime is to....." 
Or "My contribution in this lifetime is to...."

When you know what you are here to do, it makes it much easier to do it. 

It can take some years or decades to finally understand how we're supposed to contribute to the whole—but at a certain point in your life, you will have received so many hints and nudges from the Universe, that you will know for sure.

My calling in this lifetime is to teach spiritual intuition. 
That's it. It's not particularly lofty or complicated. 
I'm here to teach this stuff—spirituality, intuition—to whoever wants to learn. 
And in that way, I contribute to the whole. 

Your own calling is just as simple. A one sentence statement that helps you understand and continually reminds you what you are here for. 

If you still aren't sure, here is another clue: 
We are here for experiences, but that is not our calling. 
Our calling is how we are here to contribute to the whole. 

Each of us is here to contribute. This is a new idea for many, or an idea that's just becoming understood since 2012. We are here to contribute, each in our unique way, to the whole. 

So your statement might be "In this lifetime, I am here to contribute by....." 

Try this idea on—the idea of contributing to the whole, in your own special way. We need you! We need all of us! We are here to support each other and help each other evolve. 

Much love, 
SARA

P.S. LAST CALL for THE COMPASSION PROJECT this February! 

One of the things people get wrong about Law of Attraction or the Secret is this: 

You don't attract your desire to you.
Instead, the Universe attracts you to your desire. 

Once you get this down—you really trust it, believe it and have seen from experience that this is how attraction works—your life changes. 

You stop trying to force the river. 
You start paying attention to all those signs and synchronicities. 
And you start to follow them. 

You don't attract. 
You are attracted to. 

You don't manifest. 
You surrender. 

If this is something you already know, today's a great day to remind yourself again—and simply to watch and witness—this Law of Flow in action. 

If this is something that is new to you, today's a great day to let the Universe show you how it works. 

Much love, 
SARA

P.S. Try my NEW Divine Oracle, a free interactive spiritual deck. Try it now! 

Do you know what's important to you? 

If you aren't sure what's  meaningful to you, it can be harder for the Universe to guide you there.  

Some people value romance—they want love and connection and passion with a partner. 

Some people value family—they want to support and help and assist their biological or created family. 

Some people desire abundance—they seek to enrich their lives with whatever they consider to be wealth. 

Some people have goals they want to accomplish—they are here on a mission in this lifetime. 

Some people want magic every day—they want moments that defy understanding, in sublime connection with the Universe. 

You might want these things—or you might want something else. 

The point is, knowing what's important to you—discerning it and claiming it to the Universe—is how you will be led to reality.

Much love, 
SARA

P.S. Try my NEW Divine Oracle and let the Universe give you some answers!

We tend to set some pretty lofty goals for ourselves at this time of year:

I will do this. 
I will not do that. 
I will be this way. 
I will not be that way. 

If you long to become a more expanded version of yourself this year,  that's a great intention. That's what where here for—to become truly ourselves.

But if your resolutions stem from a different place—like shame or fear or anxiety, you might want to reconsider if you need to make them. 

We don't have to be so rough on ourselves. 
Most of us are doing the very best we can.

You are good enough, exactly as you are.
You don't have to remake yourself a certain way.
It's enough to set intention to become more yourself this year. 
That's going to be plenty.

Much love, 
SARA

P.S. Receive guidance from the Divine Oracle, my new online oracle deck!