Do you long to reimagine the holidays, and experience a season of true peace and joy? 

Join me for ENTERING STILLNESS: A WINTER"S RETREAT, where in next few weeks, from mid November until Winter Solstice, we’ll work together to create a new kind of holiday:

• We’ll create intention about how you would like to be in this season.
• We’ll create rituals and experiences that bring you to peace and harmony.
• We’ll let go of drama and dysfunction of all kinds.
• We’ll rest and retreat, and allow ourselves to unfold.
• We’ll create spaciousness and stillness, in tune with the season.

Our deep inward turning becomes punctuated by the  beauty of cold and dark: the mornings when our breath clouds the air, the afternoons when the sun is merely a valiant trickle of light, the nights when we step outside and watch the stars blaze against winter’s cold sky.

It’s all incredibly beautiful and profound: this gift of a season that helps us feel both our smallness and our greatness all at once.

Regardless of how it's always been done, of family obligations, of tradition, of society's sway, you are absolutely free to create Entering Stillness: A Winter's Retreata mystical, heart-opening holiday that is brimming with joy and connection. 

This is yours to choose.
Join us, as we create this together!
​
Our course begins on November 12. 
Just $15! 

Nature teaches us some beautiful lessons. 

One is that everything changes.
Another is that everything dies.
Another is that everythign renews.

Many of you have the clear  sense that change is coming into your life very soon. 

You might know exactly what this change is.
You might just have a sense that something is shifting. 
You might be excited.
You might be anxious. 

What is good to remember, is that everything changes, dies, renews. 

It's a cycle. 
We're always in one part of it or another: beginning, ending, beginning again. 

This lasts for infinity, because we are souls. 

Much love, 
SARA

P.S. I've opened new spots for Readings and Clarity Coaching! 

There is a lot of misinformation out there about what mediumship is and isn't. 

Some of most common myths include:
• It's not safe
• It's dark
• Entities might attach to you
• You have to be born that way
• Only some people can do it

All of these are untrue.

​Mediumship—connecting with the departed—is not only easy to do, but it is a very safe and light-filled experience. Especially if you want to contact loved ones—friends and family members who have passed on—the experience can be a source of amazing spiritual joy. 

When we experience love beyond the veil, we have the deep comfort of knowing that we always continue together in spirit—we are always with each other as souls. 

We can connect with our departed family and friends in this way, because the body dies, but the soul does not.

Souls can't be contained in finite or linear time.
Our consciousness never dies. 

Thus, we can always connect—we can use our spirit self as a bridge to the dimension where the departed loved one exists—and we can communicate in many different ways, using telepathy, symbolism, emotion and energy. 

Much love, 
SARA

P.S. How to Contact Family & Friends Who Have Crossed Over. Just $15! 

There are all kinds of ways to meditate. 

• You can meditate at the same time each day.
• You can meditate for a certain length of time. 
• You can use breath.
• You can use mantra. 
• You can use music. 
• You can use beads.
• You can use a guided meditation app. 

I've worked with a lot of people—many mediators, many not—in the field of spiritual intuition, and what I have found is that there is no particular way that is better than another. 

They are just different. Each particular style or practice you use, will take you into a slightly different dimensional realm than the other. 

• Some meditations take you into bliss. 
• Some take you into sleep. 
• Some take you into relaxation. 
• Some take you into clarity and knowing.
• Some take you into intuition and visions. 

The type of meditation I teach, which is really not a formal meditation practice at all, but rather a way of slipping into a particular dimensional level, is designed to enable people to receive clarity, knowing, intuition, visioning and channeling. 

This kind of direct connection is not what you would use if you wanted to relax or sleep, for example. But it is ideal if you want to know what your next step is, and when you are ready to receive clear guidance from the Universe. 

I teach this method in everything I do: courses, books, training, podcasts, all of it. If you're interested, I invite you to learn. It is profoundly meaningful to receive guidance from the Universe in this way. 

Much love, 
SARA

P.S. I've opened up new spots for Readings and Clarity Coaching! 

The Universe is a funny place. 

Everything in it is different.
But everything in it is the same. 

We are all created of particulate, which is another word for star dust, the God Particle, the unified field, or any other term you want to give to Oneness. 

We are all created of the same little bit of everything. Which means, since everything is One, you can find your answer in everything, all the time. 

Even a spider web, draped in fall frost, can provide the answer to your question. 

As you think about the questions you have—your life's path, your relationships, your intention, your self as soul—consider receiving the answer from a very small, ordinary thing in your life. 

The micro reflects the macro. 
All your answers are always there. 

Much love, 
SARA

P.S. Last call for our OCTOBER course, Mystic, Lover, Seeker, Saint. Just $15! 

Do you remember when you were small, and you went outside to play and everthing was just magical? 

Every tree, every flower, eery leaf and  grass and stick seemed to communicate with you, whispering a mysterious language that you understood clearly, even though you did not know the words? 

When you were a child, you understood Nature as she really is: a living, sentient, conscious collective of beings who are fully able to connect with you and love you.

Nature heals us.
Nature balances us.
Nature guides us. 

If you have not allowed yourself to become a child again in Nature, to walk outside and simply be—not exercising, not with a goal or a mission, but instead  just wandering about and noticing everything—these last beautiful days of Autumn are an extraordinary time to create that opening for yourself. 

Much love, 
​SARA

One of the things that the sacred and spiritual writings have in common, is that they are channeled. 

Someone, sometime, sat down in a quiet place and let the language of the Universe flow through them. They did not create the information from their imagination, or try to form it in any way. They were simply the tube. They connected in to Divine source, and received what was already there. 

Some channels express this in their voices, such as Esther Hicks's Abraham or Lee Carroll's Kryon.

Other channels receive in writing. Some of the Bible was channeled—it's clear that some of this work was written under a state of Divine receiving. Allan Kardec's movie and book The Spirits' Book has recently come to public light—a collection of channeling from the 1850s. A Course in Miracles was channeled in writing, and this is also how I  received the spiritual teachings in The 33 Lessons, The Four Passages of the Heart and Messages from the Divine. 

There is a particular voice that is revealed in channeling—it is not the language of the mind, but rather a soul language. You will know when this voice is accessed, when you enter into a state of trance where channeling can happen, because the content of what you receive is elevated—it is more than you could know on your own. It is at a higher level. 

Much love, 
SARA

We are beginning to sense each other more. 

With the Shift in 2012, we became suddenly aware of our own soul self.

If we were not awake, we started to wake up. If we were already awake, we had an exquisite expansion of our awareness. 

Now, just a few years later and our collective consciousness is waking up. 

We are not becoming aware of just ourselves as souls. 
We are becoming aware of ourselves as part of COLLECTIVE SOUL.
We are waking up as a collective.
As One soul. 

If you have been having dreams about a lot of people you don't know, 
If you have been having deja vu, 
If you have been having connection with the departed,
If you are communicating with animals and plants...

​...all of these are markers that you are experiencing collective soul in your daily life. 

We become more One every day. 

Much love, 
SARA

P.S. Join me for our OCTOBER course, Mystic, Lover, Seeker, Saint. Just $15! 

There are times in our life when we suddenly find ourselves lost.

We are adrift in the fog, and it soon becomes apparent that there isn't a point in even rowing—if we don't know where we are going, how can we row to get there? 

If you find yourself in this kind of place, it is okay to relax and not worry about this phase of "lostness".  

From a spiritual perspective, this is a sign that you are moving into a new self.

You have already or are now releasing your old self, including past relationships, places, memories and beliefs. 

You have already  or are now understanding that you don't know what's next.

It's okay to sit adrift in your rowboat for a while, as the fog rolls in from all sides, and simply surrender to this misty, unclear beauty. 

If you have been very busy in your life—for many decades, or for months or years—there will naturally arrive a time when the busyness is no longer where you are.

You have entered a time of waiting, releasing and trusting. 
You have entered another beautiful experience as a human. 

Much love, 
SARA

P.S. Join us for MYSTIC, LOVER, SEEKER, SAINT, our October course! Just $15! 

This course begins October 8;  jump in any time.
You will receive your Lessons on Tuesdays. If you get behind, no worries;
​do the Lessons at your own pace, on your own schedule.
​You can go back to the material at any time. 

During this 28-day self-study course we'll explore:
• Finding Your Soul Path
• Your Unique Spiritual Style
• The Four Spiritual Paths
• Statement of Belief
• The Path of the Mystic
• Visioning & Stillness
• The Path of the Lover
• Intimacy & Transcendence
• The Path of the Seeker
• Adventure & Oneness
• The Path of the Saint
• Seva & Compassion
* The Four Paths, Redux

This low-cost course is a Beautiful Souls community offering.
• Self-paced distance learning
• Elegant written curriculum
• Each lesson delivered to your inbox
• Access on computer, mobile device
• Private Beautiful Souls community
​• Just $15

We are in the midst of fierce ideological struggles, and it is not pretty.

Will we be racist or will we be inclusive? 
Will we be misogynist or will we be equal? 
Will we be violent or will we be peaceful?
Will we be separate or will we be together? 

What we are really experiencing, on a soul level, is a great awakening. 

Yes, our world seems toxic and negative, extremely so. 
But as souls, what we working on is proclaiming our Oneness. 

Some people get it. 
Some people don't get it yet. 

If you are a person who understands we are one collective soul, now is the time to double-down on your spiritual practice, and show up by example and by action.

Be the Light. 
Shine the Light.
Practice the Light. 

It is a long road to November 2020.
​
Be sure you are registered to vote. 
If you are called to work in politics, do that. 
If you are called to have discussions with friends and neighbors, do that. 
If you are called to pray, do that. 

Much love, 
SARA

I often speak to people who long to find their one true soul mate, or who wonder if they have found their soul mate. 

But what is the reason we seek soul mates? 

From a spiritual perspective, we seek our soul mate because this is the person we have agreed to work on soul lessons with. 

Soul mates are people we have karmic crossings with—these are the people we have agreed to work out karma (soul lessons) in this lifetime. We've either been with them for many lifetimes before, or we're meeting them in this lifetime for the first time, but either way, we're here to work out soul lessons. 

You notice I don't use the term twin flames? I don't use that term, because I feel it is disempowering. Each soul is a unique expression of earth being. We are not the same as another soul. Our uniqueness is what makes us whole. 

Thus, no matter how idyllic or lovely or companionable or passionate or whatever it is you look for in a relationship, if you're with a soul mate, you're working out soul lessons together. 

There may be challenges—that is part of working out karma, by sticking with it and growing with the other. 

There may be toxicity—that is part of working out karma, by saying no and walking away. 

There may be periods of no soul mate—that is part of understanding who you are from your own reflection of yourself. 

And finally, remember soul mates are not always romantic: friends, family, animal friends, plants and nature—these are also souls who are helping us on our path. 

Much love, 
SARA

P.S. Find out more in my DailyOM course Heal Your Love & Relationship Karma. 

Opening to your psychic abilities feels like coming home. 

It feels like all the puzzle pieces suddenly fit.
The emotions in your heart suddenly make sense. 
The wonderings about the future turn into deeply certain knowings. 

When we connect with the Universe in this way--through our psychic understanding—what we are really doing is living from our soul, instead from our mind. 

Our mind is based on separation, on being "right", on being linear. 
Whereas our soul is whole. It is based on Oneness, on allowing. 
When you begin to work your life's issues using psychic techniques, it can be surprising how quickly things suddenly fall into place. The rational mind is an older construct. We are learning to live a new way now. 

Much love, 
SARA

"This commitment to living from soul will take you on an unexpected journey, whether you travel the world or you stay at home.

Whether you meet many people, or only a few.
Whether you achieve worldly success, or live a simple life.

Yet in all cases, this walking on the path in your own way, throwing away the map and letting the Light lead . . . this is walking in the mystery, and it is the sweetest, most profound way to live a life! 

The great leap is not into the known.
The great leap is into the mystery.

Take your map out. Look at where they told you that you needed to go.
Now throw the map away and start walking.

Your soul knows the way."--Messages from the Divine

Much love, 
SARA 

It's often said we are Divine beings having a human experience.

But what does that really mean?

Whenever we accept things as “truth” for a long time, it’s good to step back and take another look. Sometimes looking at “truths” can be uncomfortable, or bring up some resistance—we want to believe what we believe.

But what if we did that?

What if we left out that whole "Divine being" part, and looked at this idea a little plainer, little more stripped down. As in:

"We are souls having a human experience."

Not Divine beings.
Souls. 

It helps us flip this idea around and look at it anew, for two reasons:

• First, souls are not neutral—they have choice. In this way, we can be either souls turned to light. Or we can be souls turned toward dark. The soul has choice.

• Second, our human selves are not neutral either—our human self, which we might call our mind, ego or personality, also has choice.  As humans, we can be "good,” which most people think of as kind, compassionate, and loving. Or we can be “bad,” which most people take as mean, cruel and hateful.

We get to choose the orientation of our soul: toward Light or dark.
And we get to choose the orientation of our human self: toward Light or dark.

Nobody is perfect. In fact, most of us are woefully in the middle, perfectly imperfect, walking our path. And yet many of us are leaning toward the Light.

The thing is: it’s complicated, this task of being both soul and human! It’s not as easy to lean toward Light as we might imagine, even if that is our soul’s and personality’s desire.

We are wonderfully imperfect. 
We are on the path. 
We are leaning to the Light. 
​
That is enough for today. 

Much love, 
SARA

What is consciousness?

Consciousness is our awareness of "what is", of Universal energy, of Nowness, of God.

It's more than intellectually knowing. It's our deep inner knowing that there is something more and that we are part of this more. There is something more and we are part of it.

This knowing isn’t something that we can be taught. It’s not a mind thing. Instead,  it takes hold within us, it is something we are born with, it is something we don’t ever not know.

In the old days, a word for this was faith: having an unshakeable belief in something that can’t be seen.We may not use that term now, but we are practicing faith anyway.

We don’t need intellectual or scientific “proof” to know that our knowing is a true knowing. We see in our own lives, the continued, constant and consistent communication from this indescribable, ineffable MORE that is everything.

God. Universe. One. All. Divine.
All good names, for what we’re trying to express.

And sometimes, just the idea that there is MORE and we are part of it is enough to get us through a rough patch or a dark night.

We hold this deep knowing deep without our innermost hearts, and no amount of convincing will have us known otherwise.

We know this, because we are it.

Much love, 
SARA

"When you dream you exist in etheric realms, where everything you have forgotten lives.

Your set of instructions.
Your map.
Your soul contract, signed by you and copied in triplicate.
Your cheat sheet.

This place has many names, from many times and many religions.

And yet, there is no block to the door. You can go there anytime: close your eyes, breathe, ask entrance, and you are already there.

You have been here so many times!

Some of you see a garden with a stone bench.
Some of you see a building with white columns.
Some of you arrive in great white hallways.
Some of you arrive in a forest in which there is a small hut.
Some of you find yourself on a mountain vista with clouds below.

All these are common places for the guides to meet you, teach you, show you, and help you to remember your soul contract, your soul purpose.

You cannot know these places, if you do not agree to go there."--Messages from the Divine

Much love, 
SARA

"Once you have freed yourself, even momentarily, from the distraction of the outer world and all its drama and chaos...this is the place where the Universe can reach you.

You may find yourself receiving message when you enter into stillness.

Often, messages come unexpectedly, while you are doing easy, relaxed, uncomplicated things: walking, being in nature, waking up from your dreams, journaling, reading, listening to music, simply showing up to where you are and what you are doing, without attachment to any particular idea about how it should or should not be. 

When you let go of your attachment to how things should be, or must be...this is when you begin to hear Divine messages, which you will recognize as your soul’s truth.

How is it, then, that you begin this practice of listening for the sweet whisper of the Universe?
How do you begin to learn how to hear this messaging?

The answer is simple, and it can be terrifying.

You simply begin."--Messages from the Divine

​Much love, 
SARA 

".Look at your life as a continuum: this lifetime, that lifetime, the next lifetime . . . all of your lifetimes, in which you are given opportunity to work on your soul growth.

Surely, you would not expect a soul seeking expansion to go hide out where it is safe, secure, where nothing happens and nothing changes?

As a living being, the only thing you are capable of is change!  

Don’t hide in your life. Live it.

Take risks, let go of the past, move forward, connect, and live in joy. When there is no joy in a moment, open your heart to what is.

When the Universe guides you with events, trust you are being realigned or repositioned into situations and relationships and understandings that will further your expansion as soul."--Messages from the Divine

​Much love, 
SARA 

"Being is the path. Being is the way.

You search for all false distractions, you believe what isn’t real, you travel on false paths, you push and push and push against time . . .

. . . when all you have to do is be.

It’s so easy.
You might say, it’s so easy it’s hard.

And when you do remember who you really are—that you are just here to be, to experience, to enjoy—it’s then that you do remember how to drop into these states of being, of relaxation, of engagement, of purpose, of connection.

In these moments, in these ways of being, there are no seconds, minutes, hours. 

We say: there is no time."--Messages from the Divine

Much love, 
SARA 

"On the one hand, you are eternal soul. And time is meaningless when you are infinite.

On the other hand, you’re living in a human container.
And for your human self, at least during this time on earth, the clock is ticking quickly.

You have seen this happen already: one moment you are young and fresh, the next moment the body has changed. You may pass a mirror, and find yourself staring at a person you do not recognize.

How has this happened so quickly?
How does the body soften and sag and falter?
How have so many years passed with so little accomplished?

We say, time is your friend, even as it is fleeting.

The understanding that time marches toward death pushes you forward toward all the reasons you are here."--Messages from the Divine

Much love, 
SARA 

"When you are in Divine space, there is no shame, anger, pain, despair. There is no need to numb yourself when you exist in this vast space of Light.

We say, this is how you can live all the time!
We say, this can be your experience always, if you choose.

It is simply a matter of leaning toward the Light, over and over again.

In every moment, you have this choice: darkness or Light. In every moment, you can choose and you do choose.

It is always your choice.

We say also, you can choose dark your entire life: every moment, every opportunity, every chance. And then in one moment you can choose Light.
​
And this one choice will change everything."--Messages from the Divine

Much love, 
SARA 

".Meditation is intentional stillness.

When you meditate, you create a portal into Universal knowledge. This portal is created when you meditate for hours, or just for a few minutes.

In other words, meditation is the portal that allows you to enter into another layer or level of the Universe; it allows you to experience other dimensions beyond your normal human reality.

There are many terms for this. We simply say “entering in.”

​When you enter in, you access a higher vibrational dimension. This vibration shifts and changes you. It realigns you, heals you, sorts you out. It reverberates with your true nature, which is soul.

Every time you meditate, you remember who you really are."--Messages from the Divine

Much love, 
SARA