"Being still, or learning to become still, is the first step we must take in order to discover the full extent of our addiction to distraction.
This initial journey into stillness isn’t easy: it absolutely brings up tremendous emotion and unease; by taking away all the sensory and emotional load of our distractions, stillness requires that we look at and sit with and feel what we really feel.
Stillness helps us know our truth.
When you find yourself in a very busy life, you can be sure that you have strayed from your soul path.
The soul is not here to check off to-do lists. The soul is here to expand, and to understand, and to participate in the Now.
You can’t get to Now from a to-do list.
Now arrives, when you are brave enough to see what lies beyond distraction."--Messages from the Divine
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