We spend a lot of time being afraid of stuff.
Being afraid of what might happen.
Being afraid of what might not happen.
And sometimes we get so caught up in our worry and our fear, we forget that we are here to live.
The way we let our mind loop--the way we manage our thoughts—is our responsibility.
No one else can be in charge of this.
We have to do it ourselves.
And the thing is... we can.
If you have been stuck in obsessive thought loops of fear and worry—of what we often call anxiety in this modern age—know that the thoughts are real, because they are the way you are experiencing anxiety.
And yet also know, that you have the power to shift out of that obsessive loop—to truly shift to a different dimension, so that you will no longer be in that reality.
Psychology tells us it takes a long time to change. But in reality, when we work from our soul, change is easy and instantaneous.
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We sometimes think that being "spiritual" means we have to say "yes" to everyone.
That it's our job as lightworkers to continually move our own needs aside so that we can help and heal everyone. Except, that's not what we're here for.
Empathic burnout is a very real thing.
Sensitive people—intuitives, seekers, healers, introvert—are often taken advantage of by those who are less sensitive.
The thing is, this isn't just the fault of the extrovert or bully or crazymaker.
The problem is shared by the person allowing the behavior.
We're all meant to have boundaries: physical, verbal, emotional, spiritual. As a spiritual person, as a helper and healer and lightworker, having boundaries is a part of your soul growth.
You don't have to say "yes" to everyone.
In fact, saying "no" may be exactly the next step you need to take.
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If you feel like you are always in a swirl of your own repetitive thoughts, it may be time to schedule a personal retreat.
A spiritual retreat does not have to be time-consuming or expensive. It can be as simple as scheduling some time for yourself, where you can experience the freedom of having no thoughts.
The two keys are:
• You must be alone
• You must be in nature
Anywhere natural works: the woods, the beach, the desert—or if you live in the city, a park, an arboretum, a conservatory.
The key is to wander alone, without a goal or destination.
In a state of noticing.
In a state of awe.
And to allow nature to get you out of your head, shift your vibration and allow you to enter into a state of Now.
So much of what we think is important, isn't important at all.
There's only Now, meant for your enjoyment.
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Each of us has already transited many passages in our lives:
• Childhood, adolescence, young adulthood.
• Our 20s, 30s, 40s.
• Our 50s, 60s, 70s.
• Our 80s and beyond.
Each of these passages, not measured in decades but nine-year cycles, calls for a new approach—we are invited to enter into the next stage of our life. And this can be scary or thrilling, joyous or sad—but most of all it is unknown.
We don't know what will happens when we leave behind who we were, and embark upon this next passages. Yet we have to go anyway.
As you consider where you are in your own passage of life today, remember that we don't just evolve individually—we also evolve collectively.
Today is the day Uranus, the planet of ultra-progression enters Taurus, the planet of ultra-stability, and will remain there until July 2025.
It's a very big shift.
We're all changing together.
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Every month, I select a self-study course for all of you, so we can enjoy the energy of doing this work together.
For March, we're working on Become a Spiritual Psychic in 28 Days. This is a 4-week, 4-lesson course that teaches the most important "clairs"
• Psychic Hearing (Clairaudience)
• Divine Receiving (Channeling/Messaging)
• Psychic Seeing (Clairvoyance)
• Astral Projection/Remote Viewing
Learn more about the course here.
If you're new to my work, or in a need of a refresher, this is a beautiful course to work with in March.
What's important to remember is that we are focusing on spiritual intuition—we are not looking to do psychic "tricks" or learn psychic techniques for no reason.
We seek to open our intuition from spiritual perspective, so we can better understand who we are as souls.
We seek to understand the "clairs' so that we will have tools that provide guidance to us on our soul path.
P.S. Listen to hundreds of archives for Ask Sara and Spiritual Psychic podcasts.
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