Sometimes we enter stretches of time in which we don't know what's going to happen next.
Maybe nothing seems stable.
Maybe our identity is dissolving.
Maybe we're experiencing loss.
Maybe everything has fallen apart.
Or, perhaps all of these at once.
The markers of this situation may include:
• You are aware change is happening around you
• You are aware you are changing
• You can't see what's ahead
It's easy to fall into fear when the ground is rocking beneath you and you can't get your footing. It's easy to be uncertain if you are used to using your psychic abilities to read the future, and you suddenly can't see clearly.
However, if you can look at transition as expansion, you will have more patience as it happens.
It is normal to change.
It is normal to have things change around us.
When we accept that change is always the reality, we move through it more easily.
P.S. Get my NEW course How to Contact Family & Friends Who Have Crossed Over, just $10!
P.P.S. I've just opened registration for small group training Winter 2019. Learn more!
In the past decade—since the internet and social media became part of every day—you may have noticed an uptick in people working out their KARMA in a very public way.
Politicians, royalty, actors, models, atheletes, business owners are just a few of the categories.
Everyone seems to be doing their SHADOW work.
What's been hidden is being revealed.
The thing is, this LEVEL of this public display is a new experience for us. Yes, there have been magazines and television for decades—but this onslaught of information streaming into our very phones—this is only the last ten years.
So, what does it mean to witness this level of karma?
When you start to undersand karma as "soul lessons learned over time", it can help.
You disagree with the shadow behavior, if there is one.
But you also understand the process.
Because what is really happening, when a person is so very publically working on karma in front of the world, is that this soul is learning a soul lesson.
The lesson is provided by the Universe.
If you don't feel need to work your karma out on the world stage, that's great. It also probably means a lot less suffering for you. However we all have karma. Nobody's exempt from soul lessons—it's why we're here.
And finally, a thought to ponder as you reflect on everything going on right now:
The more advanced you are, the more subtle your soul lessons will be.
P.S. Check out my $10 course Release Yourself from Family Karma to learn more about karma in your life.
The last few years have been incredibly difficult to deal with if you are an EMPATH, which all of you are.
Why is this so?
It's not about which political side you're on.
What it's really about, is the overwhelm that comes from our CONNECTION.
The internet and social media have made us AWARE of our interconnection.
In the past, we didn't know what everyone was thinking every moment of the day.
Now, it's in the comments section.
The thing is, our interconnection has always been there.
We're just becoming conscious of it.
This can very hard to manage emotionally, when collective soul is doing such vigorous SHADOW work, as it is now.
Right now, if you are FEELING everything, it can be confusing and overwhelming to sort out how to respond.
Should you be angry and enraged?
Compassionate and peaceful?
Hopeless and depressed?
What is the spiritual response to everything that's going on?
Is there a way to stop this SENSITIVITY?
If you can accept that you are part of ONE, and that we are all together—even the people who you might be in disagreement with—it can open a window out of overwhelm.
We are One, and we are growing.
Growing pains can be very hard.
Shadow work is very hard.
We must do this, personally and collectively, in order to evolve.
P.S. What can help during this time is to learn how to reach your Guides. Be a Divine Conduit for Guides & Angels is a $10 course to show you how.
In January, I presented my annual forecast: The Year of Collective Soul. A large portion of what I channeled in that report was about the awakening of women.
As we experience the influence of the Aries Full Moon, it's pretty clear—we've awakened our collective Spiritual Warrior—and in this particular cultural and political time frame, the battle is about the rights of women.
If you've been born a woman in this lifetime, you've probably experienced:
• Unequal pay
• Unequal opportunities
• Old boys networks
• Rape culture
• Blaming the victim
• Shaming the victim
• Not being believed
I know that many of you reading this right now, have experienced sexual violence in your life.
I am one of you.
If you haven't experienced this, consider yourself extraordinarily fortunate. I invite you to open your heart to hold compassion for those who have.
So, what happens now?
If you've been or are being victimized, maybe you're ready to tell someone. You can tell a friend or a sympathetic family member. If you fear you might be in danger, you can contact www.rainn.org for resources. If this hasn't been your experience, you can look at the heartbreaking personal statements at #whyIdidn'treport
To be spiritual does not mean to be passive.
We are meant to be active participants in our lives.
We are meant to stand for each other.
Finally, although this post is about women, all kinds of people in this world have been marginalized. We are all part of collective soul.
P.S. If you need help understanding your family shadows, Release Yourself from Family Karma is a low-cost 4-week class with astounding results.
As we open to the ARIES FULL MOON in the next few days, you might be feeling angry, aggressive, even filled with rage. You might be feeling:
• Anger at the chaos of our political system
• Aggression as you are faced with people who just don't "get it"
• Rage at wounds in the collective surrounding violence and sexual assault
• Feelings of helplessness, especially if you are a woman, LGBT, or non-white—anyone who has been marginalized.
• Compassion for all those who have been victimized, including yourself
• The battle cry of "no more"
All of this fierce aggression is helping you to:
• Stand up for what is whole, safe and love
• Say "no more" to what is shattered, violent and dark
It's not the easiest full moon.
If you pay attention to the news, and if you've looked at the recent #whyIdidntreport which shares the heartbreaking stories of hundreds of thousands of women who've experienced sexual assault, the trends are clear: misogyny and violence against women is being exposed, right now, under this Aries full moon.
Aries is the ram.
Aries invites you to battle.
Being a Spiritual Warrior does not meaning hiding in a cave.
Aries asks us to step forward.
Here's a RITUAL: as you stand under the full moon in the next few days, close your eyes, breathe and ask the Universe for guidance. And then simply say "I say 'no more' to...." and then keep filling in the phrase until you find your truth.
P.S. If you or someone you know has experienced sexual assault, you can find resources at www.rainn.org
If you are a Highly Sensitive Person—as almost all of you are—you may find the world is not an easy place right now.
You may be personally safe, but you know that others are in danger.
You may be personally happy, but you know that others are suffering.
You may be personally at peace, but you know the world's anger is real.
This superb sensitivity to the emotions of others—one of your best gifts!—may be causing you a lot of anxiety.
As we discussed in the last post and in the 2018 Forecast, collective anxiety is what happens as the world wakes up.
It doesn't matter what side you're on, or how evolved you are—we're all experiencing colletive anxiety, because we are One soul, and what affect the least of us affects the All of us.
Whenever someone is suffering—no matter if they are suffering because they have been persecuted or if they are suffering because they are not conscious—it is still suffering.
As you consider your own anxiety right now, recall that we are One soul.
We have to evolve for things to get better.
And we are.
P.S. Just a few days left to get my ebook Freedom from Anxiety: The Three Steps to Inner Calm! It's on KINDLE COUNTDOWN, which means the sooner you buy, the more you save! Get yours here!
Many of you are HSPs—highly sensitive people.
Many of you are introverts—you don't like clamor and chaos.
Most of you are empaths—you feel everything, always.
All of you are psychic—you "just know" things, because you are spiritually awake and you pay attention.
And right now in this world, you may find that you are overwhelmed.
You have reached a limit as to what you can deel with.
And you may be feeling anxious.
It used to be that the HSPs, introverts, empaths and psychics of the world could just hide out a bit, and things would be better.
But that's not working so great, is?
Because now, when you come back out of your shell, it's all still there: the chaos, drama, and unbelievable dysfunction.
If it helps at all, you aren't alone.
This happening to everyone.
We are experiencing anxiety in the collective soul, during the process of evolution.
You notice I said evolution.
Because what we are feeling isn't really caused by the news feeds or politics.
It's actually about our inner selves, and how we're changing there.
If you are feeling anxious, please know there are spiritual ways to manage your anxiety, so that you can feel better.
Our collective anxiety won't last forever.
Sooner or later, we will break through.
P.S. I am thrilled to offer my ebook, Freedom from Anxiety: The Three Secrets to Inner Calm on KINDLE COUNTDOWN. That means, it's just $.99 cents today! Each day, the price increases, so get yours now!
Animals have an exquisite sense of how to live in rhythm with the seasons.
Here's my cat, Emrys, taking a breather on a big rock in a meadow filled with wildflowers (Thanks to Dr. Steve for capturing this moment!)
Emrys (which is another name for Merlin) isn't doing anything. He's just hanging out, enjoying the sun and the rock and the meadow, in this season we call summer.
Summer calls us to do nothing.
To do No Thing.
To let go of "to dos" and instead just exist in the heat and light.
Now, as you know, we've been in retrograde for a while—but there is a huge energy coming for September. Some of you will start to feel this on the Solar Eclipse in Leo, August 11. There are BIG changes and MUCH energy for fall, starting soon.
But now is not soon.
Now is the time to create with intention, what you will be doing in fall.
You're creating it with intention, now.
You're creating it with action, in the fall.
Don't confuse the two. Now is the time to hang out on your rock, and meditate and allow the Universe to show you the visions and messages of what is ahead, and to decide you are ready to FLOW with that.
Do nothing now.
Wait for all the retrogrades to be over.
There will be plenty of activity soon.
P.S. With intention, it is time to sign up for FALL 2018 Spiritual Psychic group training. I will work directly with you and teach you everythign I know about spiritual intuition. Sign up here.
We used to think we had to go to church or a temple or a retreat in order for the Universe to find us. That we had to enter a sacred space or holy place, in order to make connection.
Now we understand that the Universe can reach us any time we choose to connect. All we have to to do is ask.
We talk about this a lot in my book Messages from the Divine.
The best way—and the easiest way—to help the Universe reach you, is to fill your life with loads of stillness, to create a schedule that is spacious and to do what makes us feel happy.
Don't forget, it's FREE READINGS TUESDAY!
On Sunday, August 5, Dr. Steve and I will lead the service at Eastrose Fellowship in Gresham, Oregon. Join us! I'll be teaching, and Dr. Steve and I will play music.
Today’s Daily Divine is from Messages from the Divine: Wisdom for the Seeker's Soul.
“You don’t need to close your eyes, or sit a certain way, or say mantra.
Just show up to what is.
For just one moment, drop out of human chaos and drama and distraction.
Let all your mind chatter go.
And look at this moment, this exact moment! from the perspective of your soul.”
I will be doing FOUR events in Denver this weekend, from June 15-17. Come see me at Shining Lotus Books, Isis Books, First Spiritual Science Church and The International New Age Trade Show (INATS). Reservations are required for some events, so please make sure you save your space.
Just as we can connect in to all the aspects of the Universe via meditation, so too can we use this process to heal our body.
We can connect in with every aspect of our body in meditation, right down to the cellular level.
When we are in communication with the different systems in our body, we can ask them what they need. Sometimes the responses are physical, sometimes they emotional, sometimes they are energetic.
When we communicate with our body, we can learn what our body needs to stay healthy, and to heal.
If you aren’t sure how to do this, you might just start by talking to your various body systems. Talk to your heart, both your emotional and your physical heart, and ask it how it’s doing. Talk to your knees and ask them. Talk to your brain. And so on: just ask all the body parts, and all the body systems, and then go deeper and ask the cells.
You will be very surprised that your body has a voice, and that your body has many voices, and all of these voices are a resounding chorus, that will inform you completely of what changes or support are needed.
Your body is not separate from you. Ask it what it needs, as you would ask an old friend.
P.S. I would love to work with you on the Cruise2018 Beyond Words Cruise.
Bliss is a vibrational state; it is a state of awareness.
We speak about the Universe having particular layers and levels of dimensionality, and we can enter these at will.
The bliss state is no different—it is a dimensional state we can enter.
For example, when we begin to hold attention to every little thing, we begin to feel wonder and gratitude, and in this way, we begin to experience bliss—we cross the veil from the dimension of pain and distraction, to the dimension of bliss.
When we allow ourselves to go there, we can really be in this vibration all the time.
Some days, it is very hard to stop smiling!
And then other days, it’s not so easy. We have to remind ourselves: my dimensional state is a choice. I can choose what dimension I’m in, or not in. I can shift my dimensional state at will.
In other words, even when things are not going as we’d like, we can still seek the vibrational state of bliss.
Does it seem Polyanna to you? Always looking on the bright side?
But that isn’t it at all.
We’re not trying to negate the negative, or claim that everything is always perfect. Of course it’s not.
We’re just noticing: there are may be vibrational states, and I get to choose at every moment, what state I want to experience.
Try choosing bliss, more often.
You will not be disappointed.
P.S. Books make wonderful gifts. See the list here.
Some people approach well-being through the body, with nutrition, exercise and health practices.
Other people approach well-being through experiences: travel and adventure.
Others approach well-being through the heart: deep intimate connection.
Still others find well-being via the soul: in prayer, meditation, creativity.
Still others avoid well-being altogether: they participate in all kinds of “bad” habits, “bad” practices, addictions and so forth.
And… all of these are okay.
Whatever path you’re doing right now, is exactly as it should be.
You learn soul lessons from having discipline and being “good.”
You learn soul lessons from having no discipline and being “bad.”
You learn soul lesson from being asleep, and not knowing you’re asleep.
You learn soul lessons from being awake, and knowing that you'll wake up more.
Everyone is seem wired a little differently as to how they best experience well-being: body, experiences, heart, soul. Pay attention to what makes you happy, what makes you feel the most free, what makes you smile.
That’s where you’ll find the particular spiritual habits that help you feel best.
P.S. Books make great gifts! See them here.
After my near death experience in 2000, everything changed.
In that moment I knew God, in a way I never had before. And in that moment, my whole life crumbed in front of me, like one of those action movies where the road falls away even as the hero is running on it.
Everything changed. Everything fell away. I began to search and seek. I started going to spiritual workshops and events. I began to try out all kinds of things I’d never done before.
At first it was scary. Nobody in my then circle of soccer moms was going to ecstatic dance, for example. Nobody in my then Catholic community was going to The Esalen Institute. It was weird to be different, outside, ostracized even.
And then, as I found my way, it was exhilarating—there was a feeling of finally finding my tribe, a sense of coming home. What a gift those ecstatic dance and meditation and kirtan and intuitive communities gave me at that time in my life! It was some of the greatest support I have known.
If you need a tribe during a personal shift, it’s available to you.
If you need support during a transformation, it’s here.
The Universe always arranges it so that you will find the people you need.
One of the reasons I'm coming out of hermitage in the Oregon woods to take part in the Beyond Words Cruise this February, is to be in community with you. I remember what is was like to be supported by community. And I know that’s what is going to happen at this event.
If you are going through transition or transformation, if you are feeling stuck or need spiritual support—consider being part of spiritual community.
The cruise is just one way.
A retreat is another.
An event is another.
A gathering is another.
However you find community—the tribe that support you during transformation—doesn’t matter.
Just make space for it.
The Universe will lead you there.
P.S. Read about the amazing community that's joining together for the Beyond Words Cruise!
When we need healing, we sometimes thing there's something wrong with our soul.
However, that's not the case.
Our soul is perfect, infinite, Divine.
What causes our suffering is not that there is something intrinsically wrong with our core.
Instead, it is always our thoughts, our opinions.. all the stuff that makes up personality.
That's where the problem is.
That's what requires an attitude adjustment.
So, how do we do this?
A starting point is to just step back and breathe.
Stop trying to figure it out or fix it.
Stop distracting yourself.
Stop participating in thought drama.
Instead, step back.
Get some retreat, rest and respite.
Have some fun, laughter, nature—any or all of these will create the shift.
When we stop thought drama and do something else, the soul has a chance to integrate all our worrisome emotions, and return to a state of calm—the natural state, in which the soul leads, and the ego is secondary.
When we provide intentional space for rest and relaxation, as well as the healing qualities of nature and fun, we make exponential leaps in our soul growth.
Don't think too much about it. Just try it: letting go, taking a break, having some fun. And see where that leads you.
P.S. Reserve your place for the 2018 Beyond Words Cruise.
Miracles are real.
Except, they're not particularly miraculous.
They're just how the Universe works.
When we begin to trust in the Universe, we discover that convergences—miracle moments in which time, space, consciousness and grace all come together—are happening all time, in every moment.
When we let ourselves believe in miracles, we start to pay attention to all the magic and power that is always around us.
At first, when we start paying attention, it seems like miracles are happening more often!
But soon we come to the understanding: miracles are always happening. It’s how the Universe works.
If you have lost your faith a little bit or a lot, take a step back from all those Misbeliefs. All that worry and angst in your head is not real. The Universe is moving in Divine Flow, just as it always has, forever.
Take a moment, take a breath, and just start noticing every little thing around you. When you pay attention, without expecting things to be one way or another way, you start to notice the synchcronicities and convergences, and you start to see the patterns, and you start to see the miracles.
And once you start to notice them, you will see that miracles—all the ways the Universe is in direct support of us—are happening all the time.
P.S. I'll be teaching four workshops on the 2018 Beyond Words Cruise.
It's common to feel edgy, angry, anxious in this world.
Some days—especially these days— it feels like nothing is going our way, and everything is a challenge.
Yet inner peace by its definition isn’t based on outer events. It’s a way of looking of things, a way of perception. And most importantly: it is a way of understanding our true nature as infinite beings.
The core of it is this:
• We can begin to create inner peace by connecting to the Universe more often.
• We can begin to create inner peace by understanding that we are souls.
We can do this is many ways: meditation, prayer, stillness, nature. But the key remains the same: The more often we connect to this beautiful state, frequency or vibration, the more attuned we get to this level of consciousness or understanding. The more infused we are with this frequency, the more we live there all the time.
In other words: we experience peace, so we see things more peacefully, so we experience more peace, and so on.
What we pay attention to expands… this is the same with spiritual practice.
It’s a beautiful snowball effect of peace bringing more peace, and more peace becoming your reality.
Which is of course, a very fulfilling way to live.
P.S. A $400 deposit reserves your spot. Join me for the 2018 Beyond Words Cruise.
So much unhappiness is caused by things we can't control.
We can't control weather extremes like hurricanes.
We can't control natural disasters like fires and floods.
We can't control political systems or world events.
We can't even control other people..
What we can be in charge of is ourselves.
That's it. Just us. And often, this simple realization that we can be in charge of ourselves—not the weather, not the world, not even our family member or friends— is enormously freeing.
This means it's all on you: to punish yourself, fight with yourself, create all kinds of drama, distraction and disarray for yourself. Or to love yourself, fully and completely, exactly as you are.
8 Weeks to Radical Self Love
During the next 8 weeks, we'll be working together on Overcoming Body Shame. It's astounding inner work that changes your outer reality. Here's how you can be a part:
• Get the 8-week course from DailyOM (sliding scale, just $10).
• Tune to Ask Sara Radio, where I'll be teaching the material for 8 weeks..
Nothing' s every going to be perfect.
That's not what we're here for.
We're just here to show up, participate, and love everything.
This includes ourselves.
Radical self acceptance leads to radical acceptance of everything, which leads to profound and lasting joy. Of this, you are in charge.
Over the next 8 weeks, we'll do the inner work together
Step 1: Sign up for the low-cost 8-week DailyOM course
Step 2: Listen to Ask Sara as we cover the course over the next 8 weeks
Step 3: Do the inner work, and watch the outer change.
A lot of you are experiencing anxiety and fear as you face extreme weather in the U.S: floods and hurricanes in the south and east, the forest fires covering so much of the west. Many other devastating problems, other places in the world.
So many of you who are sensitives and empaths feel all of this so deeply.
In the past, you might have wanted to leave, to hide away, to pull away from the rest of humanity to reground and regroup your own sense of self.
But there isn't any escape, is there?
We can no longer "go" anywhere or get away, as we might have decades or year or even a month ago, to escape weather or to escape each other. Now, when we see a victim of Harvey, we realize even if we were not in that flood, our Oneness shows us what this person suffered. When we see the blankets of smoky air filling our forests in the west, our Oneness shows us we are all affected.
We are feeling what each other feels.
Understanding this is the first step toward having a new spiritual view of the situation.
There is no place to go.
There is no way to hide.
We are in this together.
We are not separate, and trying to get separate is no longer a solution.
Separation: hiding out, finding your quiet space, was the solution of the past.
It was the sure bet for sensitives, introverts to regroup.
But now, we're invited to simply show up with full recognition of our Oneness.
This is a new phase for humanity.
If you're feeling unmoored, stressed, freaked out, If you're feeling like getting separate isn't working any more. If you're unsure, if you sense that things are building and you don't know where they're building too... well, you're right.
It isn't about politics or weather, although these are reflections of our collective inner change. It's about the newness of Oneness,
A new understanding in the human collective.
Difficult and uncomfortable now.
Once we get used to it, a true evolution.
P.S. Want to learn unconditional self love? Try my new DailyOM course: Overcoming Body Shame.
It has been heartbreaking to watch those in Texas struggling with the trauma of Hurricane Harvey and the displacement of extreme flooding.
Other parts of the U.S. are also suffering right now too—for example, there's a 300,000 acre wildfire burning in Oregon today. Other parts of the world are also suffering from natural disasters and extreme weather right now too.
It's about climate change, of course. But it is also about Gaia, our earth, reflecting our collective soul.
We are not many separate souls. We are One soul.
This doesn't just apply to human souls, either.
Are sentient beings (living and non-living) are part of the collective soul of Gaia.
Humans, animals, plants, minerals, weather systems.
Whatever we think, whatever stress we feel, whatever crushing situations we are under as humans, are all reflected in our group thought, which shapes the energy of our collective soul.
Do you recall how sometimes a person you know, will reflect your shadow right back to you?
Right now, many of our political leaders are reflecting our shadow.
And right now, Gaia is also reflecting our shadow..
Gaia is not separate from us, we are not separate from Gaia. Gaia is a collective consciousness that we are part of. What we feel, Gaia feels and vice versus.
Extreme weather is not punishment for our "sins." It is true, we have not been good stewards of the earth, and we're finally starting to figure that out. But there is no punishment here. Instead, Gaia is simply reflecting to us, and we are reflecting to Gaia, the extreme shadows we are working through, as collective soul.
It's not always stress, trauma, pain.
The weather is not bad every day.
Please remember this, as extreme weather plays out at the end of summer. Sometimes, in fact many times, this world and its weather give us the most beautiful, gorgeous, profound, life-changing experiences we will ever have.
The good, the bad, the all of it: this is what we are, and this is what we create as One with each other and with Gaia.
Be at peace. Send peace to all. Understand there is no separation from each other or from the earth.
P.S. The Red Cross is taking donations at www.redcross.org
Most of us our Householders: people walking the spiritual path while deeply immersed in work and family.
We work jobs of all kinds.
We take care of children, partners, parents.
We take care of extended family.
We take care of others in the community around us.
Some of us are healer and teachers, helping in one way.
Others are practical helpers, helping in other ways.
It’s all valid, and all valued.
And even though we have our hands full with this entire helping and supporting and lifting up of those we love, we want to do more.
We want to help the world, but we don’t know how.
Here is one suggestion from The 33 Lessons in my book Writing the Divine:
“The true hero quests within.There is no dragon to slay. There is no war to win. There is not mountain to climb. There is only the landscape of what is within, which is you in the Universe. Which is you as one of the now of the Now. Which is also you, as an earth being, with an earth heart, Surrounding and infinitely connecting to all living beings. Thus, the hero’s quest is for no chalice, no sword, no banner. The hero’s quest in this time is for connection; it is for compassion, it is for love. This is the task of this world you are in now.“—The 33 Lessons
P.S. Don't miss your chance! Register now for Intuition University Fall 2017!
When I channeled The 33 Lessons in my first book Writing the Divine, there were some things that didn’t make sense to me back then.
But over time, I’ve come to understand the Lessons in the light of what we are facing now as global community, and what we are emerging into as collective soul.
For example, one of the Lessons states:
“Jesus said turn the other cheek, and by this he meant not to receive more pain, but instead to turn away fully, to refrain from participating, to allow no more of this dark force. By this he meant to shun the experience.
Other great beings have brought this message. These great messengers and teachers all chose the path of nonviolence, the path of love, the path of turning the other cheek—not to receive more, but to show that they do not participate in these acts of violence, anger, the hot steaming energy that prevails so much in your world.” —The 33 Lessons
This is the great question we face today as souls, and that we have faced many times, in many lifetimes.
If you are hooking in to darkness—if you are playing attention to drama and crazy and rage, you are invited to instead to turn the other cheek.
Recall: what we give attention expands.
Thus, what if we were to not clamor against darkness in our own rage and fear? But instead, to shun darkness? To not feed it? To turn the other cheek—away from darkness, and toward Light?
P.S. Registration is open for Intuition University Fall 2017!
Back when I was a kid watching Star Trek every afternoon with my best friend Judy, there was an episode in which Spock goes amok: Amok Time.
In it, Spock does things like gets in fights, tries to steer the Enterprise to Vulcan instead of stay on course, and creates general chaos. He gets violent and weird and acts in definitely non-Vulcan ways.
Spock has gone amok.
And the reason he’s amok? As all you hard-core Trekkies already know, Spock was suffering from his need to fulfill pon farr (which basically meant he must mate or die.)
Spoke went amok, because his needs were not met.
It seems to me, no longer watching afternoon TV in my parents’ basement, but now instead observing an endless stream of Twitter and Fox and Morning Joe and Huffiest, that we’ve all gone amok.
For the same reason: our needs have not been met.
It’s easy to point fingers and place blame and get depressed and be in rage about how things are moving backwards, not forwards; about how the most basic things we need: human rights, a healthy planet, healthcare, peace…. are being reduced to rubble every day.
And here we are, looking at all of this gunk—this non-conscious way of living—and we are realizing just how much work we still have to do. How amok we have become.
Almost everyone is feeling this amok time.
Empaths feel it especially.
And if this is so for you, here is a suggestion:
Don’t be a part of the crazy, the hate, the rage.
Stop going amok, take a deep breath and remember:
You're an infinite soul.
Hold your Light high.
P.S. Register now for Intuition University Fall 2017!
Many people are going through a spiritual awakening right now.
It’s like consciousness, going viral.
Yet while awakening sounds so exciting, when you’re suddenly in communication with guides, angels, the Departed— it’s not easy to integrate that experience into your perceived reality.
If this is happening to you, understand that the road to awakening extends perfectly, and contains all the time you need to shift, change and transform your consciousness.
In my own situation, it took a full eight years from the time of my near death experience in 2000 to my full spiritual awakening when I received and wrote The 33 Lessons.
I was reluctant, very determined to hang onto the idea that I could control things.
It took a lot of heartache until I could finally let go of those ideas. Even now, nearly 10 years later, I am still opening, deepening, growing.
It’s a life journey, this stuff.
One you’re awake, you can only go forward.
So much better to stop fighting, stop being in fear.
Just aceept you’re a soul—that this is who you are.
Take the next step on the journey.
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Maybe you've just finished dinner and are getting up to wash the dishes, and an understanding will suddenly fall upon your shoulders:
Here I am. This is my life.
Or maybe you're waiting in line at the espresso stand, and it hits you:
Some day I’ll die. I'm soul in body.
Or maybe you're in a deeply passionate moment with a lover, and it arrives to you:
I'm here now. This is what I’m experiencing.
You have a moment of understanding outside of ego or identity that arrives without anticipation or expectation. You just open up into it.
And you understand yourself as soul in body, and you feel this as awe and gratitude, that this reality is yours.
These moments of consciousness happen all the time. You don't have to do anything special. Just pay attention, and notice what is.
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Twice weekly, Sara blogs on spirituality and intuition. Get award-winning Daily Divine delivered to your inbox, plus receive a FREE ebook!