Divine
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Divine
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Just as we can connect in to all the aspects of the Universe via meditation, so too can we use this process to heal our body.
We can connect in with every aspect of our body in meditation, right down to the cellular level. When we are in communication with the different systems in our body, we can ask them what they need. Sometimes the responses are physical, sometimes they emotional, sometimes they are energetic. When we communicate with our body, we can learn what our body needs to stay healthy, and to heal. If you aren’t sure how to do this, you might just start by talking to your various body systems. Talk to your heart, both your emotional and your physical heart, and ask it how it’s doing. Talk to your knees and ask them. Talk to your brain. And so on: just ask all the body parts, and all the body systems, and then go deeper and ask the cells. You will be very surprised that your body has a voice, and that your body has many voices, and all of these voices are a resounding chorus, that will inform you completely of what changes or support are needed. Your body is not separate from you. Ask it what it needs, as you would ask an old friend. Much love, SARA We don’t need to manifest miracles. We simply need to notice them as they show up.
Billions of miracles are happening in every moment; when we begin to pay exquisite attention to absolutely everything, we soon see our life is miracle-filled. Our mind/personality ego may think it wants or needs a specific miracle to make us happy, but this is not so. When we open to the miracle of every moment—really open to it—we are filled with a sense of grace and wonder. The simple act of noticing Now will fill us completely. Remember: you don’t have to notice Now in the present moment only. Now also includes the past, such as with memories and remembrance, and the future, such as what we are dreaming, manifesting and creating. It’s always Now: wherever we put our consciousness is our Now. So if you aren’t sure what you’re trying to create as a miracle, you can go back into past, or forward into future, and see what informs you there. Many times, the miracles have been building in our lives for a long time: when we stop, and look back at where we have been and we are not, the pattern becomes clear. Much love, SARA Bliss is a vibrational state; it is a state of awareness.
We speak about the Universe having particular layers and levels of dimensionality, and we can enter these at will. The bliss state is no different—it is a dimensional state we can enter. For example, when we begin to hold attention to every little thing, we begin to feel wonder and gratitude, and in this way, we begin to experience bliss—we cross the veil from the dimension of pain and distraction, to the dimension of bliss. When we allow ourselves to go there, we can really be in this vibration all the time. Some days, it is very hard to stop smiling! And then other days, it’s not so easy. We have to remind ourselves: my dimensional state is a choice. I can choose what dimension I’m in, or not in. I can shift my dimensional state at will. In other words, even when things are not going as we’d like, we can still seek the vibrational state of bliss. Does it seem Polyanna to you? Always looking on the bright side? But that isn’t it at all. We’re not trying to negate the negative, or claim that everything is always perfect. Of course it’s not. We’re just noticing: there are may be vibrational states, and I get to choose at every moment, what state I want to experience. Try choosing bliss, more often. You will not be disappointed. Much love, SARA |
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May 2024
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About Sara
Sara Wiseman is an intuitive, channel and spiritual teacher. The founder of Intuition University, she's taught hundreds of thousands of students via her books, courses and training. |