You must look at what you are still stuck on, 
What memory or thought or opinion 
Is still holding you back,
And you may choose to let this go,
Like a key turning in a lock 
And the door swinging wide open. 
Don’t be afraid to look at your stuckness.
This is where change starts. 
Don’t be afraid to let go of your stuckness.
This is where you begin to become your true self. 
You are not the measure of so many 
Wounds and mistakes over time,
But rather a true self, Light being, 
Experiencing everything all at once
With a human heart,
In a human lifetime.

​As you enter into the process
Of reviewing your life and sorting it 
Into what was then and what is Now,
You will come across all manner
Of regret, disillusionment, despair
That perhaps you did not do it right,
That you made mistakes, 
That you failed
That you were harmed,
Or that you caused harm. 
If you need to make amends for 
Harm you have caused, 
You can do this now 
Even if it is embarrassing or awkward. 
If you have been harmed,
You can work with this and allow compassion
For yourself and for the other
Who also surely suffers
And you can release this shame, 
Regret, hurt or wound. 
When you allow yourself to recognize 
That your life is a multitude of experiences,
Not just the wounds you keep 
Returning to again and again,
This will help with releasing regrets.

The identities shed, either in a way 
That is difficult or uncomfortable
Or in a way that is very fast 
And easy, leaving you new. 
If you are feeling 
The who you were 
Is starting to slip away, let it. 
There is no point to grasping,
When you already know that 
Everything changes, 
It can do nothing but change.
This is the way of Flow. 
Allow yourself to be brave 
As the identities shed.
Do not worry if this is not happening 
To those you know, or it seems like 
You are alone on your path. 
This is how it will seem for a long time. 
Walking alone, without identity
Lost and confused. 
This is part of the path. 
Keep going.

In a lifetime you will hold all kinds of 
Positions and identities that will seem 
Very important to you at the time.
You may be daughter or son, 
Spouse or partner, worker or boss.
You may be lifted by medals and certifications,
Or laid low by labels and tags.
You may work very hard to gain 
These identities, through continuous effort
Of the mind/ego/personality to conform
To the rules and the regulations 
And do what is necessary to 
Earn these labels and tags. 
Yet, at a certain point, sometimes in the midst 
Of an awakening that arrives from 
Sudden trauma, drama, despair, grief
Or from simply watching the world spin 
In all the ways it does,
You will wake up to your true nature.

When you attempt to fix everything 
For everyone you are in essence
Meddling with the Universe’s plan 
Of continuous Flow and 
The evolution of collective soul. 
Of course, this is already accommodated for. 
Yet, it is better to resist. 
Did you really think that you, 
As one soul part of collective soul, 
Can change everything or fix everything? 
You cannot. 
It is only through the combined awareness 
Of collective soul that evolution happens. 
So, your aspect or your task is to evolve
Yourself into the most expanded space of awareness
And then share your Light.
Share your understanding
Be kind and compassionate.
But do not swoop in imagining
That you are the only one in a situation
Who can fix or shift or lift or change. 
It is a job that souls must do together.
Souls help each other.

​If you find yourself so wounded
That you do not trust other humans, 
We say: begin to trust the weather
As part of Oneness, 
And then plants, and then animals
Until slowly you are climbing out of 
The bubble that makes you feel separate. 
You do not need to connect with every
Single drop of water in the ocean, 
But when you understand that you 
Are part of this cosmic soup, 
You can allow yourself to connect
With some of the drops. 
You will feel better. 
It is your true reality to be part of. 
Oneness is the real thing.
Separation is the myth. 
Even if you don’t trust this yet, 
You can.