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Find what feels effortless and easy.
Say yes to that.
Whatever feels good and is moving quickly and without resistance, that is what is in Flow.
Whatever is sticky, painful, toxic—that's not Flow.
Keep finding the place where you feel wildly happy or beautifully at ease, and say yes to that.
If there is no joy, there is no Flow.
Say yes to that.
Whatever feels good and is moving quickly and without resistance, that is what is in Flow.
Whatever is sticky, painful, toxic—that's not Flow.
Keep finding the place where you feel wildly happy or beautifully at ease, and say yes to that.
If there is no joy, there is no Flow.
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