When you hug someone, a whole chain reaction of endorphins and love and yummy feel-good feelings get released, for both the hugger and the huggie. When you hold someone’s hand, this same happens. When you put your arm around someone, in a romantic or friendly way, or even in professional side-hug way, the same thing happens.
We receive a blast of connectivity, the walls of perceived separation break down, we allow our auras to merge, and for just one tiny moment, we connect as One.
Some people are very good at this: open and affection. This warmth is easy for them. Others are reserved, painfully shy, have trouble being touched. this warmth is especially important for them.
Notice today, how many people you touch in a warm, friendly way: a hug, a hand shake, a pat on the back. Notice how many times you are touched.
Becoming more open as a soul, means that you will become more spontaneousy affectionate.
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Sara Wiseman is a visionary teacher of spiritual intuition. The founder of Intuition University, she's taught hundreds of thousands of students via her books, courses and training.