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For 28 days, we will use meditation, journaling and sharing to review our lives on this earth. Together, we will reconcile the past, and learn to open to the grace that is in every moment. Living a life of gratitude—knowing how to perceive all experiences with the heart's wisdom—is the key to a meaningful life.
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Start anytime
Your course begins when you sign up.
You will receive your Lessons daily for 28 days.
If you get behind, no worries; do the Lessons at your own pace, on your own schedule.
You can go back to the material at any time.
Living in Gratitude
What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel?
This 28-day soul immersion will help you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the lessons and audio recordings, you'll come to a new understanding of your life from soul perspective, including:
In this course we will explore 28 Gratitudes, one each day for 28 days:
Gratitude 1: There is only one entrance.
Gratitude 2: Becoming the I am.
Gratitude 3: What is your calling?
Gratitude 4: At table.
Gratitude 5: The karma of pie.
Gratitude 6: True loves.
Gratitude 7: Becoming luminous.
Gratitude 8: Swing step.
Gratitude 9: The granting of all wishes.
Gratitude 10: The young saint.
Gratitude 11: You are here.
Gratitude 12: Brown black dog.
Gratitude 13: Saying yes.
Gratitude 14: Saying no.
Gratitude 15: Stacking stones.
Gratitude 16: Crossing the stream.
Gratitude 17: Lock into the hum.
Gratitude 18: The air is not empty.
Gratitude 19: The three buddhas.
Gratitude 20: Abundance is always present.
Gratitude 21: Prayer to the sun.
Gratitude 22: Spontaneous buddha.
Gratitude 23: The container of our lives.
Gratitude 24: Miracle glasses.
Gratitude 25: Heaven's ledger.
Graitude 26: An ordinary gift.
Gratitude 27: My father's gift.
Gratitude 28: There is only one entrance.
What others are saying
"An attitude of gratitude opens our hearts to the blessings of being alive. Through beautiful vignettes and simple yet powerful reflections, Sara Wiseman helps us to awaken this heartspace, and step into the flow of grace."--Tara Brach, Ph.D, author of Radical Acceptance and True Refuge
"Sara Wiseman brings us into the core and facilitates mindfulness ... she helps us slow down, feel into the moment, and find our Big Self everywhere."--Penney Peirce, author of Leap of Perception, Frequency, and The Intuitive Way
"Sara Wiseman encourages us to increasingly appreciate not only the gifts Life has to offer us but also the gift of Life itself."--Dr. Steven Farmer, author of Earth Magic and Animal Spirit Guides
This low-cost course is offered as a Beautiful Souls community course.
• Self-paced distance learning
• Elegant written/audio curriculum
• Each lesson delivered to your inbox
• Access on computer, mobile device
• Access anytime
Your course begins when you sign up.
You will receive your Lessons daily for 28 days.
If you get behind, no worries; do the Lessons at your own pace, on your own schedule.
You can go back to the material at any time.
Living in Gratitude
What if you could live in a state of joy--not just some of the time, but always? What if you could revisit every passage of your life, from birth to adulthood to your final days--and see it as a profound soul journey? What if the hardships of the past faded away, and you saw them as simply part of the path we each travel?
This 28-day soul immersion will help you open your eyes to the beauty of your own life--the good, the bad, the all of it--and recognize it as infinite blessing. As you journey through each of the lessons and audio recordings, you'll come to a new understanding of your life from soul perspective, including:
- Growing into your authentic self
- Building a life of meaning and purpose
- Creating love and connection
- Learning to care for others
- Releasing old hurts and regrets
- Opening your heart to everything
- Understanding your life as a soul's journey
In this course we will explore 28 Gratitudes, one each day for 28 days:
Gratitude 1: There is only one entrance.
Gratitude 2: Becoming the I am.
Gratitude 3: What is your calling?
Gratitude 4: At table.
Gratitude 5: The karma of pie.
Gratitude 6: True loves.
Gratitude 7: Becoming luminous.
Gratitude 8: Swing step.
Gratitude 9: The granting of all wishes.
Gratitude 10: The young saint.
Gratitude 11: You are here.
Gratitude 12: Brown black dog.
Gratitude 13: Saying yes.
Gratitude 14: Saying no.
Gratitude 15: Stacking stones.
Gratitude 16: Crossing the stream.
Gratitude 17: Lock into the hum.
Gratitude 18: The air is not empty.
Gratitude 19: The three buddhas.
Gratitude 20: Abundance is always present.
Gratitude 21: Prayer to the sun.
Gratitude 22: Spontaneous buddha.
Gratitude 23: The container of our lives.
Gratitude 24: Miracle glasses.
Gratitude 25: Heaven's ledger.
Graitude 26: An ordinary gift.
Gratitude 27: My father's gift.
Gratitude 28: There is only one entrance.
What others are saying
"An attitude of gratitude opens our hearts to the blessings of being alive. Through beautiful vignettes and simple yet powerful reflections, Sara Wiseman helps us to awaken this heartspace, and step into the flow of grace."--Tara Brach, Ph.D, author of Radical Acceptance and True Refuge
"Sara Wiseman brings us into the core and facilitates mindfulness ... she helps us slow down, feel into the moment, and find our Big Self everywhere."--Penney Peirce, author of Leap of Perception, Frequency, and The Intuitive Way
"Sara Wiseman encourages us to increasingly appreciate not only the gifts Life has to offer us but also the gift of Life itself."--Dr. Steven Farmer, author of Earth Magic and Animal Spirit Guides
This low-cost course is offered as a Beautiful Souls community course.
• Self-paced distance learning
• Elegant written/audio curriculum
• Each lesson delivered to your inbox
• Access on computer, mobile device
• Access anytime
About the Book
This course is inspired by Sara's Nautilus award-winning Living a Life of Gratitude: Your Journey to Grace, Joy & Healing
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