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We tend to set some pretty lofty goals for ourselves at this time of year:
I will do this.
I will not do that.
I will be this way.
I will not be that way.
If you long to become a more expanded version of yourself this year, that's a great intention. That's what where here for—to become truly ourselves.
But if your resolutions stem from a different place—like shame or fear or anxiety, you might want to reconsider if you need to make them.
We don't have to be so rough on ourselves.
Most of us are doing the very best we can.
You are good enough, exactly as you are.
You don't have to remake yourself a certain way.
It's enough to set intention to become more yourself this year.
That's going to be plenty.
I will do this.
I will not do that.
I will be this way.
I will not be that way.
If you long to become a more expanded version of yourself this year, that's a great intention. That's what where here for—to become truly ourselves.
But if your resolutions stem from a different place—like shame or fear or anxiety, you might want to reconsider if you need to make them.
We don't have to be so rough on ourselves.
Most of us are doing the very best we can.
You are good enough, exactly as you are.
You don't have to remake yourself a certain way.
It's enough to set intention to become more yourself this year.
That's going to be plenty.