Dear Sara: Sometimes when I am in meditation I receive (or think I do) a message but when I come out of meditation and think back on it, it makes no sense to me or I can’t place it anywhere I my life. Should I wait for the moment when it all makes sense, or should I look into different places, aspects or people in my life to place it somewhere? — Margarita
From Sara: When we are gathering intuitive information in meditation, a few things can happen. First, receiving a psychic flash is instantaneous; the Universe knows your question before you ask it. That means, your answer arrives the moment, or sometimes before, you ask your question—so you will need be ready to receive information immediately, even before you are settled into your meditation. The second is that, yes—the intuitive information you receive sometimes answers your whole question, but sometimes it provides spiritual breadcrumbs—guidance you are meant to follow out into the “real” world. You might receive signs, synchronicities, events related to these breadcrumbs—this is all part of the way the Universe guides us. Use your meditation to receive messages and visions—and then go follow these spiritual breadcrumbs in the real world. Both receiving and following are part of the equation.