So much unhappiness is caused by things we can't control.
We can't control weather extremes like hurricanes.
We can't control natural disasters like fires and floods.
We can't control political systems or world events.
We can't even control other people..
What we can be in charge of is ourselves.
That's it. Just us. And often, this simple realization that we can be in charge of ourselves—not the weather, not the world, not even our family member or friends— is enormously freeing.
This means it's all on you: to punish yourself, fight with yourself, create all kinds of drama, distraction and disarray for yourself. Or to love yourself, fully and completely, exactly as you are.
8 Weeks to Radical Self Love
During the next 8 weeks, we'll be working together on Overcoming Body Shame. It's astounding inner work that changes your outer reality. Here's how you can be a part:
• Get the 8-week course from DailyOM (sliding scale, just $10).
• Tune to Ask Sara Radio, where I'll be teaching the material for 8 weeks..
Nothing' s every going to be perfect.
That's not what we're here for.
We're just here to show up, participate, and love everything.
This includes ourselves.
Radical self acceptance leads to radical acceptance of everything, which leads to profound and lasting joy. Of this, you are in charge.
Over the next 8 weeks, we'll do the inner work together
Step 1: Sign up for the low-cost 8-week DailyOM course
Step 2: Listen to Ask Sara as we cover the course over the next 8 weeks
Step 3: Do the inner work, and watch the outer change.
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