The stress of the U.S. election was overwhelming.
Many of us felt fear, anxiety, sadness, depression, uncertainty, anger, hope as we waited for the outcomes.
We have seen a lot of ugliness these last months.
We've seen the ugly rearing head of all those who want to stay stuck in darkness.
This is nothing new for human civilization.
Yet we've also seen enormous strides: racial equality, gender equality, a new compassionate acceptance for all peoples, that we've never seen in the history of the U.S.
America is a very young country.
The changes that we see now in the world, are here because we are evolving.
We are growing, and it is very rocky.
If you are feeling overwhelmed by the stress of politics, please take a moment to center yourself, breathe, and please remember:
God is not going anywhere.
The Light can't be taken away.
If you have a spiritual practice, today is the day to rely on your practice.
You're a soul.
There is no end, ever.
Close your eyes, breathe and connect into that which you are: infinite soul, made of stardust, here for eternity.
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