Ugh! I feel like I’m not making progress. I’ve been meditating, praying and working on my intuition using your courses for about 3 months. And while I do feel less anxious and more at peace, I still have flashes of anger to the people in my family. I feel like I should be moving forward faster. How long will it take, before I start to change for good? — Andi
When you’re trying to create true change in yourself and your life, the trick is to keep opening your heart bigger and bigger into love. There are four passages that each human will move through, during this process: pain, compassion, connection and love. If you listened last week, we talked about pain, and how you need to simply allow it—not fight it. That’s the only way to get through it. It sounds like you’re doing that right now.
The next step is to learn how to be compassionate—and not just to other people. When you learn how to be truly compassionate, you’ll start to compassion to others, but you’ll also start to feel compassion for yourself.
This, Andi, is the key that turns every lock, the miracle that makes everything happen. And I think that once you learn this, you’ll fine those feels of anger come less and less often… and you’ll also free yourself from other negative beliefs and attitudes.
There’s no way to start feeling better and living a better life, than you just go through it and do the work. I would suggest you work through my course The 33 Lessons; it is an intensive that will take you far.
Listen to ASK SARA on Wednesdays at 4 pm PST • 7 pm ET at 248.545. SOUL and join the conversation! We’ll be talking about raising your vibration, healing your life—and how you can live as Divine being on earth.